Iliana Gomez, PT

Iliana Gomez, PT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a crucial partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Iliana PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention and proactive care extends beyond treating injuries, recognizing that proactive measures are key to maintaining well-being. Iliana Gomez, PT is a physical therapist in Miami, FL, and patients should call (305) 316-6779 to confirm if she is currently accepting new patients.

Dr. Iliana PT provides consultations primarily in English. Her dedication to proactive care, combined with her expertise in physical therapy, makes her a valuable asset in your journey towards optimal health and well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Iliana PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Iliana PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Iliana PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Dropfoot: By proactively addressing risk factors like diabetes and nerve damage, you can lower your chances of developing dropfoot and maintaining your independence.
• Intra-Articular Fracture: Early detection of an intra-articular fracture is crucial for effective treatment, preventing further joint instability, and preserving mobility.
• Excision of Tarsal or Metatarsal: Early detection of tarsal or metatarsal issues through regular foot check-ups can prevent the need for surgery, like excision, and maintain healthy foot function.
• Hip Tendinitis: Understanding your risk factors for hip tendinitis, such as repetitive movements or underlying conditions, allows for proactive measures to prevent its development.
• Dislocated Jaw: Early intervention for TMJ disorders can prevent a dislocated jaw by addressing underlying issues like misalignment or muscle spasms, thus minimizing complications and restoring normal jaw function.
• Arthritis of the Midfoot: Managing midfoot arthritis through physical therapy and lifestyle changes can help you maintain your ability to walk and stay active, preventing further complications.
• Phantom Limb Without Pain: Early identification of phantom limb sensations, even without pain, allows physical therapists to implement preventative strategies and exercises to minimize potential long-term effects on motor function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Iliana PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Trigger Point Therapy: Prevent chronic pain and limited movement by utilizing trigger point therapy, a targeted approach that addresses muscle knots and improves function.
• Muscular Endurance Development Exercise: Take charge of your health by participating in muscular endurance development exercises; these help prevent future injuries and improve your ability to perform daily activities.
• Occipital Nerve Block: To proactively address chronic neck and head pain, an occipital nerve block can pinpoint the source of your discomfort and provide targeted relief through a precisely administered injection.
• Cell Based Therapy: By using cell-based therapy, you can proactively support your body's natural healing processes, potentially reducing recovery time and improving overall functional outcomes after an injury.
• Orthopedic Procedure: An orthopedic procedure is a surgical intervention that can proactively address joint pain and dysfunction, improving mobility and preventing further damage.
• Rossitor System for Pain Relief: Investing in your long-term health is easier with the Rossitor System, which provides an early intervention strategy for pain relief, helping you restore movement and prevent future problems.
• Somatic Nerve Block: A somatic nerve block is a procedure that can help pinpoint the source of your nerve pain, allowing for more targeted and effective treatment.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Iliana PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing underlying nerve damage, a patient significantly reduced their risk of developing dropfoot, maintaining their mobility and independence.
• By diligently following a personalized physical therapy program, a patient significantly reduced their risk of an intra-articular fracture, gaining confidence in their ability to maintain joint health and mobility.
• By scheduling regular foot check-ups, a patient was able to identify and address developing foot issues early, avoiding the need for more invasive procedures like excision and maintaining optimal foot health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Iliana PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Iliana PT will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Iliana PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Iliana PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This prepares the body for more effective therapeutic exercise.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Iliana PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How can physical therapy help after a stroke?

Dr. Iliana PT's physical therapy program utilizes specific, repetitive exercises to encourage neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. Our goal is to help you regain lost function and achieve the best possible recovery.

3808 SW 137th Ave
Miami FL 33175
Phone: (305) 316-6779

Iliana Gomez, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1952437766

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Iliana PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.