Holly Myers, PT

Holly Myers, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Altamonte Springs, FL, and is registered with The Florida Board of Medicine, adhering to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Holly PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Altamonte Springs, FL, she focuses on preventing future issues, working with patients to optimize their physical well-being and build a foundation for a healthier future. Patients seeking her expertise should call (407) 303-5465 to confirm if she is currently accepting new patients. Dr. Holly PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Holly PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Holly PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Holly PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Avascular Necrosis: Early detection of avascular necrosis is crucial to slowing its progression and preventing significant joint damage and the need for major surgery, highlighting the importance of regular check-ups if you have risk factors.
• Spondylosis: Maintaining a healthy weight, strengthening core muscles, and practicing good ergonomics are essential preventive measures against spondylosis and its associated pain.
• Non-Unions and Malunions of Fractures: Addressing and preventing non-unions and malunions focuses on ensuring optimal bone healing, minimizing the need for additional surgeries, and promoting healthy, stable joints to maintain mobility.
• Vertebral Compression Fractures: Maintaining a healthy weight, engaging in weight-bearing activities, and getting enough vitamin D can significantly reduce your risk of developing vertebral compression fractures.
• Upper Extremity Disorders: Maintaining good posture, practicing proper lifting techniques, and strengthening your upper body muscles are effective preventive measures against many common upper extremity disorders.
• Benign Positional Vertigo: Benign positional vertigo (BPV) is a common inner ear problem causing brief episodes of dizziness that can be prevented from worsening with early diagnosis and specific exercises.
• Baker’s Cyst: Addressing underlying knee issues such as arthritis or cartilage damage can help prevent the formation of a Baker's cyst, ultimately protecting your knee joint's long-term health and function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Holly PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Dorsal Column Stimulation: Dorsal column stimulation is a non-invasive procedure that may help reduce chronic pain by sending mild electrical impulses to your spinal cord, improving your quality of life and helping you regain movement and function.
• Comprehensive Geriatric Assessments: A comprehensive geriatric assessment is a proactive checkup that helps identify potential health problems early on, allowing for timely interventions to maintain your independence and quality of life.
• Independent Educational Evaluation: This evaluation objectively assesses your child's learning to detect any underlying conditions that could lead to physical limitations or developmental delays, enabling early intervention and improved outcomes.
• Cervical Epidural Steroid Injection: As a proactive step in managing chronic neck pain, a cervical epidural steroid injection may help reduce the need for long-term medication and improve your quality of life.
• Shock Wave Therapy: Prevent persistent pain and maintain peak physical function: shock wave therapy is a non-surgical option to revitalize damaged tissues and restore optimal movement.
• Botulinum Toxin Injection: Botulinum toxin injections can proactively reduce muscle spasms and improve movement, helping you stay active and prevent future injuries.
• Lumbar Facet Joint Injection: As a proactive measure for persistent lower back pain, a lumbar facet joint injection can help identify the underlying cause and guide your treatment plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Holly PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively managing risk factors and undergoing regular check-ups, a patient was able to identify and address potential issues early, significantly reducing the chance of developing avascular necrosis and the need for surgery.
• By focusing on core strengthening exercises and maintaining good posture, a patient significantly reduced their risk of developing spondylosis-related pain, gaining confidence in their ability to manage their spinal health proactively.
• Following a physical therapy program, a patient successfully managed their fracture, preventing a non-union and ensuring a swift return to their active lifestyle. This proactive approach offered peace of mind and avoided the need for further procedures.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Holly PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Holly PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Holly PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Holly PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Holly PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She will identify the root cause, create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics, empowering you to manage your back health long-term.

How does physical therapy help prevent injuries?

Dr. Holly PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem. This proactive approach helps prevent future injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles, improving your recovery time. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. We work closely with your surgeon to create a personalized plan for your recovery.

711 E Altamonte Dr Ste 200
Altamonte Springs FL 32701
Phone: (407) 303-5465

Holly Myers, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1073982955

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Holly PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.