Gretchen Winans, APRN

Gretchen Winans, APRN is a Family Medicine provider deeply committed to empowering patients with proactive, comprehensive care. As a trusted partner in preventive health at her clinic in Oviedo, FL, she is registered with The Florida Board of Medicine and practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her focus is squarely on the power of prevention, recognizing that your family medicine doctor is your primary partner in lifelong health, crafting personalized preventive care plans, coordinating essential screenings, and managing your overall wellness journey from childhood to senior years. She serves all ages, from newborns to seniors, and strives to provide compassionate, evidence-based care to address a wide range of health concerns. While she is not currently accepting new patients, you may inquire about waitlists or future openings by calling (407) 706-1650.

Dr. Gretchen APRN, a nursing professional with over eight years of clinical experience, brings a wealth of knowledge and compassion to her practice. Her career has encompassed fast-paced primary care, internal medicine, and walk-in clinic settings, providing well-woman exams, family planning education, primary prevention screenings, EKGs, and much more. Throughout her interactions, she consistently prioritizes prevention-focused solutions and treatments for a diverse range of health conditions. Dr. Gretchen APRN is dedicated to providing comprehensive care, and is a valuable resource for patients seeking proactive health management. She provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Gretchen APRN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Gretchen APRN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Gretchen APRN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Carpal Tunnel Syndrome: By recognizing the early warning signs of carpal tunnel syndrome, such as nighttime numbness, you can take steps to prevent debilitating pain and maintain hand dexterity.
• Hyperkalemia: Hyperkalemia, a condition with potentially serious heart consequences, is often preventable through careful monitoring of blood potassium levels and adjustments to your diet and medications.
• Common Cold: While you can't always prevent a common cold, practicing good hygiene like regular handwashing can significantly reduce your risk.
• Gastritis: Early detection of gastritis symptoms can help your doctor determine the cause and prevent it from progressing into more serious issues.
• Gastroparesis: Protecting your digestive health includes being aware of gastroparesis, a condition impacting stomach emptying; early identification allows for proactive management to minimize long-term issues.
• Bursitis: Bursitis, or inflammation of the fluid-filled sacs cushioning your joints, can be prevented by maintaining a healthy weight and using proper posture to reduce strain, thus avoiding painful flare-ups.
• Hypotension: Low blood pressure, or hypotension, can be a sign of an underlying health problem, so regular check-ups help your doctor identify and manage it before it causes complications.
• Hip Sprain: Understanding your risk factors for hip injury, such as age and activity level, allows for preventive measures like targeted strength training or protective equipment to reduce injury likelihood.
• Muscle Weakness: Managing muscle weakness effectively, often through lifestyle changes and medical intervention, helps prevent falls and injuries, improving your overall quality of life and long-term health.
• Chlamydia Infections: Protecting your sexual health through safe practices and regular screenings is key to preventing chlamydia infections and their potential complications.
• Esophagitis: Preventing complications from esophagitis, such as ulcers or scarring, involves prompt diagnosis and management, often through lifestyle modifications and medication.
• Excessive Menstrual Bleeding: Heavily bleeding during your period can be a sign of an underlying issue, so talking to your doctor can help prevent future health problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Gretchen APRN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hypnosis (Medical Hypnotherapy): Take a proactive step towards managing stress and anxiety by exploring medical hypnotherapy, a technique that can help you develop coping mechanisms and improve your overall well-being.
• Corticosteroid Treatment: Proactive management of inflammatory conditions often includes corticosteroid treatment, which helps minimize the impact of these conditions on your daily life.
• Oral Soft Tissue Assessment: Protecting your oral health is key to overall well-being; an oral soft tissue assessment helps identify potential issues like infections or lesions early on.
• Abscess Incision and Drainage: Taking proactive steps to address an abscess through incision and drainage can prevent serious complications like spreading infection and sepsis.
• Blepharoplasty: Taking proactive steps like blepharoplasty can address eyelid issues that may affect your vision and overall appearance, improving your quality of life.
• BioTE® Pellet Therapy: As part of your comprehensive health plan, BioTE® Pellet Therapy can be a proactive measure to help restore optimal hormone levels and address related symptoms.
• Cervical Epidural Steroid Injection: A cervical epidural steroid injection is a procedure that can help relieve neck and arm pain caused by nerve compression, proactively improving your mobility and quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.

Dr. Gretchen APRN is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of carpal tunnel syndrome, like nighttime numbness, a patient proactively addressed the issue with lifestyle changes, maintaining hand dexterity and preventing future discomfort.
• By closely monitoring potassium levels and adjusting their diet, a family proactively managed their risk of hyperkalemia, gaining peace of mind about their heart health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Family Medicine care with Dr. Gretchen APRN:

What is a Family Physician, and how are they different from other doctors?

A family physician, like Dr. Gretchen APRN, is a primary care doctor who provides comprehensive healthcare for people of all ages. They focus on the whole person, managing the health of the entire family, and coordinating all aspects of a patient's care, with a strong emphasis on prevention.

What should I expect during an annual physical or wellness exam?

Your annual physical with Dr. Gretchen APRN is a great opportunity to partner with us. We'll review your health history, perform a physical exam, and discuss personalized preventive screenings and lifestyle goals to help you stay healthy.

Why is it important to have a primary care physician, even if I'm healthy?

Having a primary care physician like Dr. Gretchen APRN, even when you're healthy, is a valuable investment in your long-term well-being. This established relationship provides a crucial baseline for your health history, allowing for faster, more personalized care if you become ill. It also helps you stay on track with preventive care to maintain your health.

What vaccinations do I need as an adult?

Adult vaccination needs vary based on factors like age and health conditions. Common examples include annual flu shots, tetanus boosters (Tdap), and vaccines for shingles or pneumonia. Dr. Gretchen APRN will ensure you're up-to-date with the latest recommendations.

What blood tests are typically included in a routine check-up?

Routine blood tests are personalized. Common screening tests might include a complete blood count, cholesterol panel, and blood sugar to check for anemia, heart disease risk, and diabetes. Dr. Gretchen APRN will only order tests that are appropriate for your age and risk factors.

Can I come in for urgent issues like a cold, flu, or minor injury?

Yes, you can come in for urgent issues like colds, the flu, or minor injuries. Seeing your primary care doctor, Dr. Gretchen APRN, for these acute illnesses is ideal because she knows your health history. Our practice can diagnose and treat common ailments, helping you avoid unnecessary trips to urgent care or the emergency room.

Do you perform minor skin procedures in the office?

Yes, Dr. Gretchen APRN and our staff can perform many minor skin procedures, such as removing suspicious moles for biopsy, freezing warts, and draining skin abscesses, right here in the office. This saves you time and hassle, and keeps your primary care under one roof.

I have multiple health issues. How do you coordinate my care?

Dr. Gretchen APRN is your central point of contact, coordinating care across all your specialists. We ensure all treatments and medications work together safely and effectively, creating a cohesive health plan for your multiple conditions.

1000 W Broadway St Ste 218
Oviedo FL 32765
Phone: (407) 706-1650

Gretchen Winans, APRN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1568770691

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Gretchen APRN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.