Gina Hedrick

Gina Hedrick is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Tallahassee, FL. Registered with The Florida Board of Medicine, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is a key partner in preventive health on weprevent.org. She recognizes that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (850) 431-5404 to confirm if Dr. Gina Hedrick is currently accepting new patients.

Dr. Gina Hedrick, a dietitian in Tallahassee, FL, is committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventative care is a partnership between patient and provider, and she is dedicated to providing the expert nutritional guidance needed to achieve optimal well-being. Her practice focuses on empowering individuals to make informed decisions about their health, and she is committed to helping them develop sustainable habits for long-term success. Dr. Gina Hedrick provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Gina Hedrick is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Gina Hedrick can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Gina Hedrick provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Addiction: Addressing addiction early can prevent serious health complications down the line, and a registered dietitian nutritionist can help manage nutritional deficiencies often associated with substance abuse.
• Cystic Fibrosis: Managing cystic fibrosis through a specialized diet and nutritional therapies helps to reduce lung infections and improve overall health and quality of life, thereby preventing long-term complications.
• Female Infertility: Preventing future health problems associated with infertility, such as gestational diabetes or preeclampsia, starts with proactive nutritional planning.
• High Triglycerides: High triglycerides can increase your risk of heart disease, so managing them through diet and lifestyle changes is crucial for preventing future health problems.
• Sports Injuries: Maintaining a healthy weight through balanced nutrition can decrease the likelihood of injuries from stress on joints.
• Impaired Glucose Tolerance: Impaired glucose tolerance is a warning sign that your body's ability to regulate blood sugar is weakening; adopting a healthy lifestyle can help reverse this and protect your long-term health.
• Nutritional Diseases: Early detection and proactive management of nutrition-related diseases are crucial for avoiding potentially life-threatening complications and improving health outcomes.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Gina Hedrick offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Allergy Testing: Invest in your health with allergy testing; it's a preventative measure to identify and avoid allergens that could trigger uncomfortable symptoms or chronic conditions.
• Pain Management: Let's work together to understand how your diet may be influencing your pain levels and develop a plan for lasting relief.
• Diabetes Prevention: Prevent or delay the onset of type 2 diabetes with a registered dietitian's expertise in creating a personalized nutrition plan suited to your individual needs and lifestyle.
• Cancer Counseling: Take a proactive step in your cancer prevention journey with expert guidance on nutrition's role in reducing your risk.
• Eating Disorder Treatment: Protect your well-being and address unhealthy eating patterns through specialized eating disorder treatment, helping you develop a healthier relationship with food and your body.
• Disease Prevention: Empower yourself with knowledge and support from a registered dietitian to make informed food choices that reduce your risk of developing diet-related diseases.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a simple blood test that helps assess your body's ability to process sugar, allowing for early detection of prediabetes or type 2 diabetes and proactive management of your blood sugar.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Gina Hedrick is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Recognizing potential warning signs early, a client developed a personalized nutrition plan with the registered dietitian nutritionist, significantly reducing the risk of future addiction-related health complications. This proactive approach provided the client with the confidence and tools to maintain a healthy lifestyle.
• By following a personalized nutrition plan, a family with a child diagnosed with cystic fibrosis significantly reduced the frequency of lung infections, improving their child's overall well-being and quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Gina Hedrick:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian Nutritionist (RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. The term "nutritionist" is not regulated, so it doesn't guarantee a specific level of training or expertise. RDNs provide evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Gina Hedrick?

Your first visit with Dr. Hedrick will be a comprehensive assessment, collaboratively creating a personalized nutrition plan. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step toward a realistic and sustainable nutrition plan tailored to your unique needs.

I'm an athlete. How can you help me with sports performance?

Dr. Gina Hedrick can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Hedrick can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions through a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases such as kidney disease, diabetes, or heart disease. Insurance often covers MNT services.

Do you work with patients who have eating disorders?

Yes, RDs are a critical part of the eating disorder treatment team. Dr. Hedrick works collaboratively with therapists and doctors to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

I have IBS and other digestive issues. How can you help?

Dr. Hedrick can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. She may use strategies like a low FODMAP diet to pinpoint these triggers, often leading to significant symptom reduction, including bloating, gas, and discomfort, and ultimately improving your quality of life.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Hedrick can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

2633 Centennial Blvd Ste 100
Tallahassee FL 32308
Phone: (850) 431-5404

Gina Hedrick is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1356825715

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Gina Hedrick are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.