Germela Valdriz, BSPT

Germela Valdriz, BSPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health at her clinic in Kissimmee, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (407) 847-2854 to confirm if Dr. Germela BSPT is currently accepting new patients.

Dr. Germela BSPT, a physical therapist in Kissimmee, FL, is committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of preventive care and proactively works with each patient to develop personalized strategies for maintaining optimal physical function and well-being. While Dr. Germela BSPT provides consultations primarily in English, she's dedicated to providing exceptional care to all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Germela BSPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Germela BSPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Germela BSPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sports Injuries: Early detection and treatment of sports injuries are crucial to minimizing long-term effects and preventing further complications that could hinder your athletic performance and overall health.
• Excision of Radius or Ulna: Early detection of radius or ulna issues can prevent the need for surgery, such as excision, by enabling timely intervention through physical therapy and lifestyle changes.
• Pediatric Fractures: Preventing fractures in children involves proactive measures like encouraging safe play habits, providing protective gear during sports, and addressing underlying conditions that increase fracture risk.
• Stress Fracture of Foot: Early detection of a foot stress fracture is crucial to avoid further damage and ensure quicker healing through timely physical therapy interventions.
• Excision of Tibia or Fibula: Excision of the tibia or fibula, while sometimes necessary, highlights the importance of early detection and management of bone fractures or infections to prevent more extensive surgical interventions.
• Abdominal Muscle Strain: An abdominal muscle strain, often caused by sudden movements or overuse, can be prevented through proper warm-up exercises and gradual strengthening to avoid debilitating pain and prolonged recovery.
• Tempormandibular Joint Pain: Protecting your jaw joint health through early detection of temporomandibular joint (TMJ) pain can prevent long-term complications like chronic headaches and jaw dysfunction.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Germela BSPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cranial Release Technique (CRT): Cranial Release Technique helps identify and address restrictions in the skull that may be affecting your nervous system, thereby promoting optimal function and preventing potential health issues.
• Fall Prevention and Safety Program: Our Fall Prevention and Safety Program offers a personalized assessment to help you identify and address fall risks, empowering you to stay active and safe.
• Knee Injection: As a proactive step towards better knee health, a knee injection can provide pain relief and potentially prevent the need for more extensive procedures.
• Wheelchair Evaluation: Ensure optimal comfort and functionality by scheduling a wheelchair evaluation; it helps identify potential problems and promotes long-term well-being.
• Percutaneous Tenotomy: To prevent long-term disability from tendon problems, percutaneous tenotomy is a procedure that can help release scar tissue and improve flexibility, allowing for a quicker recovery.
• Shoulder Injection: A shoulder injection can help pinpoint the source of your shoulder pain, allowing for targeted treatment and preventing long-term problems.
• Manual Lymphatic Drainage Therapy: As part of your wellness journey, Manual Lymphatic Drainage Therapy can help reduce swelling and improve fluid circulation, assisting your body's healing processes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Germela BSPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential weaknesses, a young athlete reduced their risk of sports injuries, allowing them to train consistently and confidently pursue their athletic goals.
• By addressing early signs of radius and ulna issues through targeted physical therapy and lifestyle changes, a patient avoided the need for surgery, maintaining a healthy and active lifestyle.
• A family proactively addressed potential fracture risks in their child through tailored exercises and fall prevention strategies, gaining peace of mind about their child's bone health. This proactive approach significantly reduced the likelihood of future fractures.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Germela BSPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Germela BSPT, is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Germela BSPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Germela BSPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Germela's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. This empowers you to take an active role in your healing.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Germela BSPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation, or prehab, strengthens muscles before surgery, which speeds recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Germela BSPT and our team are here to guide you through every step of your recovery.

1120 W Donegan Ave
Kissimmee FL 34741
Phone: (407) 847-2854

Germela Valdriz, BSPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1003186131

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Germela BSPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.