Georgina Lumbard, PT

Georgina Lumbard, PT is a Physical Therapist practicing at her clinic in Tampa, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Georgina PT serves all ages.

Her approach to care is rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Tampa, FL, Dr. Georgina PT understands the importance of proactive health management. She helps you move better, feel better, and live better. To confirm if she is currently accepting new patients, please call (813) 963-6923. Dr. Georgina PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Georgina PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Georgina PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Georgina PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Excision of Humerus: Excision of the humerus is a last resort; proactive measures like proper posture and exercise can help avoid conditions leading to such drastic procedures.
• Avascular Necrosis: Proactive management of conditions like rheumatoid arthritis or lupus, known risk factors for avascular necrosis, is key to protecting your bones and joints and reducing the chances of bone death.
• Arthritis of the Ankle: Protecting your ankle joints through regular exercise, appropriate footwear, and mindful activities helps prevent the onset of arthritis or slows its advancement, preserving your mobility.
• Upper Extremity Pain: Understanding the causes of your upper extremity pain and adopting preventive strategies such as strengthening exercises and lifestyle changes can protect you from future issues.
• Hip Pain: Regular exercise and strengthening exercises can significantly reduce your risk of developing hip pain and maintain hip health.
• Torn Cartilage: Early detection of a torn cartilage is crucial for minimizing long-term damage and restoring full function, emphasizing the importance of seeking professional help at the first signs of pain or instability.
• Pediatric Spine Deformities: Early detection of pediatric spine deformities is crucial for preventing future pain and disability through timely interventions.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Georgina PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Exercise Counseling: Exercise counseling assesses your current fitness level and creates a personalized plan to improve strength, flexibility, and balance, reducing fall risk.
• Auricular Acupuncture: Proactively manage your health by using auricular acupuncture to potentially improve your body's self-regulatory mechanisms and prevent imbalances that cause discomfort.
• Compression Wrap Therapy: Compression wrap therapy can help reduce swelling and pain after an injury, promoting faster healing and preventing further complications.
• Pain Medication Management: Proactive pain medication management helps you understand your pain and develop a plan to reduce reliance on medication, focusing on long-term wellness.
• Synvisc® Injection: To maintain healthy joint movement, consider Synvisc® injections; they can help reduce pain and improve your mobility.
• Transcutaneous Electrical Nerve Stimulation (TENS): Take a proactive step towards pain management by exploring Transcutaneous Electrical Nerve Stimulation (TENS), a therapy that uses mild electrical currents to relieve pain and promote healing.
• Psychoeducation: Empower yourself with knowledge: psychoeducation helps you understand your pain and develop effective self-management techniques for long-term well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Georgina PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing proper posture and incorporating strength-training exercises into their routine, a patient significantly reduced the risk factors associated with potential humerus excision, achieving a sense of proactive well-being.
• By proactively managing rheumatoid arthritis with a tailored physical therapy program, a patient significantly reduced the risk of avascular necrosis, ensuring long-term joint health and peace of mind.
• By following a personalized exercise program and choosing supportive footwear, a patient significantly reduced the risk of ankle arthritis, maintaining their active lifestyle and enjoying greater mobility.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Georgina PT:

What is a Physical Therapist?

Dr. Georgina PT is a licensed healthcare professional specializing in movement and restoring function. She helps improve your quality of life through hands-on care, education, and targeted exercise, preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Georgina PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Georgina PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

How does physical therapy help with chronic back pain?

Dr. Georgina PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause, develop a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics, empowering you to manage your back health long-term.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a helpful tool to accelerate your recovery.

What is the goal of a home exercise program?

Dr. Georgina PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. This empowers you to take an active role in your healing journey.

What is pelvic floor physical therapy?

Pelvic floor physical therapy with Dr. Georgina PT is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

6508 Gunn Hwy
Tampa FL 33625
Phone: (813) 963-6923

Georgina Lumbard, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1053460451

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Georgina PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.