Frederica Antoine, RD

Frederica Antoine, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at Frederica Antoine, RD in North Miami, FL. Registered with The Florida Board of Medicine, she practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, she recognizes that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Dr. Frederica RD is currently welcoming new patients to begin their proactive health journey and encourages you to call (954) 408-9541 to schedule an appointment.

Her practice is built on a deep understanding of the challenges and triumphs of personalized nutrition plans. With over 10 years of experience, Dr. Frederica RD specializes in creating personalized nutrition strategies to manage chronic conditions like hypertension, diabetes, chronic kidney disease, and hyperlipidemia, as well as supporting pregnant and postpartum women, and individuals managing weight. She also provides support for caregivers of individuals with special needs. Her client-centered approach focuses on empowering individuals to make sustainable lifestyle changes, moving beyond temporary solutions to achieve long-term, measurable results. Dr. Frederica RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Frederica RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Frederica RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Frederica RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Diabetes: Preventing type 2 diabetes starts with healthy lifestyle choices like regular exercise and a balanced diet, significantly reducing your risk.
• Gastroesophageal Reflux Disease (GERD): Understanding GERD and its connection to diet helps you make informed food choices to prevent or manage symptoms and protect your digestive health.
• High Cholesterol: Managing high cholesterol proactively through diet and lifestyle changes can significantly lower your risk of heart attacks, strokes, and other serious health complications.
• Hypertension: A healthy diet and active lifestyle can significantly reduce your risk of developing hypertension and its associated complications, empowering you to take control of your heart health.
• Kidney Disease: Maintaining a healthy weight and blood pressure, often aided by a registered dietitian, helps lower the risk of developing chronic kidney disease.
• Weight Loss: Achieving a healthy weight reduces your risk of developing serious health problems like heart disease, type 2 diabetes, and some cancers.
• Menopause: Working with a registered dietitian during menopause can personalize your nutrition plan, empowering you to prevent or mitigate common health concerns associated with this life stage.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Frederica RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Geriatric Assessment: Protecting your future health starts with a geriatric assessment. This evaluation helps pinpoint nutritional deficiencies or other problems that may arise with age, promoting better health outcomes.
• Behavior Modification: Proactively address unhealthy behaviors that impact your well-being through personalized guidance and support to make sustainable changes.
• Cancer Counseling: Take a proactive step in your cancer prevention journey with expert guidance on nutrition's role in reducing your risk.
• Counseling Services: Take control of your health with personalized nutrition counseling to create a sustainable eating plan that prevents chronic diseases.
• Oral Glucose Tolerance Test: An oral glucose tolerance test is a valuable step toward preventative health, identifying potential issues with blood sugar regulation early so you can implement lifestyle changes to avoid or manage future health complications.
• Allergy Testing: Take charge of your health by undergoing allergy testing to uncover hidden sensitivities and prevent future reactions.
• Diabetes Management: Ensure your diabetes is well-managed and that you're meeting your nutritional needs with a registered dietitian's expert support and personalized strategies.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Frederica RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized nutrition plan and incorporating regular physical activity, a family significantly reduced their risk of developing type 2 diabetes, promoting a healthier future for everyone.
• By understanding the connection between diet and GERD symptoms, a patient successfully minimized discomfort and improved their digestive health, leading to a more comfortable lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Frederica RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. This differs from a "nutritionist," which is not a regulated title. RDs provide evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Frederica RD?

Your first visit with Dr. Frederica RD will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your specific needs.

How can a dietitian help me manage my diabetes?

Dr. Frederica RD can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Frederica RD, can help optimize athletic performance by developing a personalized nutrition plan. This plan will fuel workouts, aid recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is crucial for long-term weight management success. We work with you to create a plan that fits your lifestyle and needs. This includes strategies for successful behavior changes and addressing any underlying factors.

My child is a picky eater. Can you help?

Dr. Frederica RD can help families develop strategies to expand a child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress.

Do you work with patients who have eating disorders?

Yes, registered dietitian nutritionists are a crucial part of the eating disorder treatment team. Dr. Frederica RD works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental environment.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool for managing high cholesterol and blood pressure. Dr. Frederica RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you to reduce sodium and unhealthy fats. This natural approach can effectively lower your risk of heart attack and stroke.

Frederica Antoine, RD
1660 NW 132nd St
North Miami FL 33167
Phone: (954) 408-9541

Frederica Antoine, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1346040680

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Frederica RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.