Evelyn Erana, PT

Evelyn Erana, PT is a Physical Therapist practicing at her clinic in Brooksville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Evelyn PT is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages and patients should call (352) 597-5100 to confirm if she is currently accepting new patients.

Evelyn Erana, PT is a physical therapist in Brooksville, FL, who is deeply invested in preventative health strategies. Her approach centers on proactive care, working closely with patients to create personalized plans that address their unique needs and goals. She understands that physical therapy extends beyond treating injuries; it's about optimizing movement, function, and overall well-being. This focus on prevention, combined with her commitment to a collaborative and empowering patient experience, makes her an invaluable resource for individuals seeking to maintain and improve their health and well-being. Dr. Evelyn PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Evelyn PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Evelyn PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Evelyn PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot and Ankle Disorders: Maintaining healthy feet and ankles through regular stretching, strengthening exercises, and appropriate footwear choices helps to prevent many common disorders.
• Shoulder Diseases: Early detection and management of shoulder problems are key to avoiding long-term disability and maintaining your independence.
• Work-Related Injuries: Addressing work-related injuries promptly through physical therapy helps prevent chronic pain and the need for extensive treatment later.
• Bone Replacement Recovery: Preventive measures like regular bone density checks and lifestyle adjustments can reduce the need for bone replacement surgery later in life.
• Bunion: Regular foot check-ups and addressing any early signs of a bunion can halt its progression and help you maintain comfort and mobility.
• Baker’s Cyst: A Baker's cyst, a swelling behind the knee, can be a symptom of other knee problems; proactive physical therapy and knee care can help prevent its development or worsen existing conditions.
• Dystonia: Understanding your risk factors for dystonia and seeking early intervention through physical therapy can help prevent disability and improve long-term outcomes.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Evelyn PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Soft Tissue Injections: Proactively address persistent muscle or joint pain with soft tissue injections; they can reduce inflammation and speed your recovery.
• Craniosacral Therapy (CST): Boost your body's ability to self-heal and prevent future problems by experiencing craniosacral therapy, a gentle method that assesses the rhythmic motion of the craniosacral system, identifying potential areas of dysfunction before they become severe.
• Contemporary Cupping Therapy: As a preventative measure, contemporary cupping therapy can help detect and relieve muscle imbalances, supporting overall physical well-being and reducing injury risk.
• Sympathetic Nerve Block: A sympathetic nerve block is a procedure that can help reduce pain and improve function by targeting specific nerves, proactively managing chronic pain conditions.
• Core Stabilization Exercise: Strengthen your core muscles to improve posture, balance, and reduce your risk of back pain and injuries.
• Spinal Cord Injury Rehabilitation: Take charge of your recovery journey with spinal cord injury rehabilitation, which helps restore movement and function after a spinal cord injury.
• Compression Wrap Therapy: Take a proactive step towards recovery: compression wraps improve blood flow to injured areas, helping to reduce inflammation and speed up the healing process.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Evelyn PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of developing foot and ankle disorders, leading to improved mobility and overall well-being.
• By proactively addressing potential shoulder issues through targeted exercises and lifestyle modifications, a patient significantly reduced their risk of future shoulder problems, enabling them to maintain a fulfilling and active lifestyle.
• By addressing repetitive strain early with physical therapy, a patient avoided the need for extensive surgery and maintained a productive work life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Evelyn PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and prescribed exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Evelyn PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Evelyn PT's home exercise program is a personalized set of exercises designed to empower you to continue your progress between sessions and prevent the problem from returning after therapy is complete. It is the most important part of your recovery.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Evelyn PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Evelyn PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach aims for long-term pain management and improved function.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Evelyn PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

12170 Cortez Blvd
Brooksville FL 34613
Phone: (352) 597-5100

Evelyn Erana, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033453022

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Evelyn PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.