Erwina Javelosa

Erwina Javelosa is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Boynton Beach, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Erwina Javelosa serves all ages and is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (561) 737-5600 to confirm if she is currently accepting new patients.

Erwina Javelosa is a physical therapist in Boynton Beach, FL, dedicated to helping you achieve and maintain optimal physical health. Her practice focuses on proactive strategies for injury prevention and rehabilitation, working with patients of all ages to develop personalized plans for long-term well-being. She is deeply committed to empowering patients to take control of their health journey, understanding that physical therapy is not just about treating injuries, but also about building strength, restoring function, and promoting a healthy lifestyle. Dr. Erwina Javelosa provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Erwina Javelosa is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Erwina Javelosa can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Erwina Javelosa provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Seronegative Rheumatoid Arthritis: While seronegative rheumatoid arthritis doesn't have a clear cause, understanding your risk factors and seeking prompt medical attention if you experience symptoms can help to minimize its impact on your life.
• Numbness: Experiencing unexpected numbness? Early detection and physical therapy can help identify the underlying cause and create a treatment plan that prevents further issues.
• Thoracic Spine Myelopathy: Protecting your spine's health through good posture and regular exercise helps reduce your risk of developing thoracic spine myelopathy, a condition that can severely impact movement and function.
• Elbow Repair: Early detection of elbow problems, such as tendinitis or fractures, is crucial to prevent further damage and potentially avoid the need for extensive elbow repair.
• Forearm Fracture: A forearm fracture, a broken bone in your forearm, can be prevented by practicing safe habits like using appropriate safety gear during sports or activities, thus avoiding long-term functional limitations.
• Complete Spinal Cord Injury: While complete spinal cord injury is a significant challenge, proactive health measures including injury prevention and early intervention are paramount to improving outcomes and quality of life.
• Drug Induced Dystonia: Preventing worsening of drug-induced dystonia relies on working closely with your healthcare team to adjust medications, manage symptoms, and maintain physical function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Erwina Javelosa offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Balance Training: Strengthen your core and improve your coordination with tailored balance training, decreasing your chance of falls and improving your quality of life.
• Pain Management: Proactive pain management helps identify the root cause of your discomfort and prevent it from becoming a long-term problem.
• Sacroiliac Joint Injection: As a proactive step towards better mobility, a sacroiliac joint injection can identify whether pain stems from this joint, leading to effective treatment and improved function.
• Arthritic Rehabilitation: Arthritic rehabilitation helps you regain movement and reduce pain through tailored exercises and therapies, proactively managing your arthritis and improving your quality of life.
• Carpal Tunnel Injection: Protect your hand function and prevent debilitating pain by considering a carpal tunnel injection as a way to identify and treat carpal tunnel syndrome early.
• Rehabilitation Therapy: As a proactive measure to maintain your overall health and well-being, seek rehabilitation therapy to restore optimal movement and function.
• Prolotherapy Injections: As a proactive approach to pain management, prolotherapy injections encourage natural healing in your joints and connective tissues, reducing reliance on medication.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Erwina Javelosa is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding her risk factors and proactively managing potential symptoms, a patient felt empowered to maintain a healthy lifestyle and reduce the possibility of developing seronegative rheumatoid arthritis. This proactive approach gave her the peace of mind to focus on her overall well-being.
• By addressing numbness early with a physical therapist's guidance, a patient identified a treatable underlying condition, significantly reducing the risk of further complications and regaining a sense of well-being.
• By incorporating posture-correcting exercises into their daily routine, a patient significantly reduced their risk of developing thoracic spine myelopathy, gaining confidence in their ability to maintain a healthy spine.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Erwina Javelosa:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Javelosa will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Javelosa can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and reduce pain, ultimately preparing the body for more effective therapeutic exercises.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle trigger point to release tension and relieve pain. It is based on Western anatomy and physiology, unlike acupuncture, and can be a helpful tool to accelerate your recovery.

How can physical therapy help after a stroke?

Physical therapy plays a vital role in stroke recovery. Our therapists use specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function. We focus on improving walking, balance, and strength to maximize independence and prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Erwina Javelosa can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

3001 S Congress Ave
Boynton Beach FL 33426
Phone: (561) 737-5600

Erwina Javelosa is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1336606896

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Erwina Javelosa are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.