Erika Alpar, MSPT

Erika Alpar, MSPT is a Physical Therapist practicing at her clinic in Boynton Beach, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, featured on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (561) 395-2117 to confirm if she is currently accepting new patients.

Dr. Erika MSPT is a physical therapist in Boynton Beach, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive care and works diligently with patients to develop individualized plans to prevent future issues and maintain optimal physical function. Dr. Erika MSPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Erika MSPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Erika MSPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Erika MSPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rupture of Achilles Tendon: Managing risk factors like tight calf muscles and improper footwear can significantly reduce your chances of experiencing a debilitating Achilles tendon rupture.
• Thoracic Stenosis: Regular check-ups and awareness of early symptoms can help manage thoracic stenosis and prevent the condition from progressing into significant nerve compression, pain, and functional limitations.
• Prosthetic Joint Mechanical Failure: Early detection of problems with your prosthetic joint, through scheduled appointments and self-monitoring, can prevent more significant malfunctions and the need for major surgery.
• Achilles Tendinitis: Achilles tendinitis, a painful inflammation of the Achilles tendon, can be prevented by regularly stretching your calf muscles and wearing supportive footwear, reducing your risk of injury and long-term problems.
• Knee Injuries: Managing knee injuries promptly with physical therapy helps prevent further complications, like chronic pain or osteoarthritis, and restores full mobility.
• Traumatic Arthropathy: Traumatic arthropathy develops when an injury severely damages a joint; proactive physical therapy can manage pain, improve movement, and reduce the risk of future complications.
• Arthroscopic Meniscus Repair: Arthroscopic meniscus repair facilitates a faster recovery compared to open surgery, enabling individuals to return to their active lifestyle and prevent secondary injuries associated with prolonged immobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Erika MSPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lymphatic Massage: Lymphatic massage is a gentle technique that can help support your body's natural drainage system, reducing swelling and promoting overall well-being.
• Lumbar Medial Branch Block: Before your lower back pain becomes chronic, a lumbar medial branch block can help identify the underlying issue, allowing for prompt physical therapy intervention to restore movement and function.
• Spirometry: Take a proactive step towards better lung health with spirometry—a quick test that helps detect and prevent serious conditions like asthma or COPD.
• Injection of Tendon: Taking a proactive approach to your tendon health, an injection can assist in early detection of problems, enabling timely intervention from your physical therapist to prevent more serious complications and improve mobility.
• Electrical Stimulation: Electrical stimulation is a therapy that can help prevent muscle atrophy and improve strength after surgery or injury, promoting faster functional recovery.
• Shoulder Injection: Shoulder injections can help identify the root of your shoulder discomfort and help avoid more extensive procedures down the line, empowering you to take control of your health.
• Exercise Program: An exercise program can help you recover from injury more effectively and completely, ensuring you regain your full range of motion and strength.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Erika MSPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on stretching and proper footwear, a patient significantly reduced their risk of an Achilles tendon rupture, allowing them to pursue their favorite activities with greater confidence.
• By attending regular physical therapy sessions and proactively managing their symptoms, a patient significantly reduced the risk of thoracic stenosis progressing to more severe pain and functional limitations. This proactive approach allowed them to maintain an active and fulfilling lifestyle.
• By attending regular check-ups and diligently following a self-monitoring plan, a patient proactively managed potential prosthetic joint issues, ensuring a smoother, longer-lasting experience with their device.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Erika MSPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Erika MSPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Erika MSPT will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Erika MSPT's physical therapy approach focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will empower you to manage your pain effectively and prevent future issues.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Erika MSPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Erika MSPT and our team are here to guide you through both phases.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Erika MSPT is an expert in pediatric physical therapy. She can perform a developmental screening to identify any delays and create a play-based therapy program to help your child meet their milestones.

2828 S Seacrest Blvd Ste 216
Boynton Beach FL 33435
Phone: (561) 395-2117

Erika Alpar, MSPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437487410

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Erika MSPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.