Erica Goldstein, LDN

Erica Goldstein, LDN is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. As a Registered Dietitian Nutritionist (RDN), she understands that preventive care is a collaborative journey, working alongside patients to create personalized long-term health plans. This includes coordinating essential screenings, providing expert medical nutrition therapy and wellness counseling, and empowering individuals to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Erica LDN's approach to care centers on collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Jacksonville, FL, she believes in the power of proactive health management and nutritional guidance to prevent disease and promote overall well-being. To confirm if she is currently accepting new patients, please call (904) 953-2000. Dr. Erica LDN provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Erica LDN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Erica LDN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Erica LDN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Malnutrition: Malnutrition weakens your body's defenses against illness, making you more vulnerable to infections and chronic diseases; a registered dietitian nutritionist can help you develop a personalized plan to prevent it.
• Menopause: Menopause often brings shifts in metabolism and body composition, making proactive dietary planning crucial to maintain a healthy weight and bone density.
• Pregnancy: Planning your nutrition before and during pregnancy helps manage weight gain and reduce the risk of birth defects.
• Eating Disorder Treatment: Preventive care includes recognizing the signs of eating disorders and seeking professional help to mitigate the impact on physical and mental health.
• Unexplained Weight Loss: Unexplained weight loss can be a sign of an underlying health problem, so it's crucial to seek medical attention to identify and address the cause before it progresses.
• Binge Eating Disorder: Addressing binge eating disorder early through lifestyle changes and professional support can prevent serious health complications like obesity, heart disease, and diabetes.
• Interstitial Cystitis: Early recognition of interstitial cystitis symptoms, combined with proactive dietary changes guided by a registered dietitian, can significantly impact the disease's progression and lessen its long-term effects.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Erica LDN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteoporosis Screening: Proactive osteoporosis screening helps detect bone loss early, allowing for timely intervention to prevent fractures and maintain bone health.
• Genetic Testing: As a proactive step in maintaining your health, genetic testing can reveal your inherited traits that influence your metabolism and nutritional needs, guiding personalized dietary recommendations.
• Exercise Counseling: Let's work together to find an exercise routine that fits your lifestyle, helping you maintain a healthy weight and improve your overall well-being.
• Wellness Coaching: Proactively address your nutritional needs and achieve your health goals with personalized wellness coaching designed to improve your energy levels and vitality.
• Diabetes Education: Learn how to manage your diabetes effectively through personalized dietary plans and education, reducing your risk of heart disease and other complications.
• Metabolic Rate Testing: Proactively assess your metabolism with testing to identify potential imbalances that could contribute to weight gain, fatigue, or other health issues.
• Insulin Pump Therapy: Insulin pump therapy allows for more precise blood sugar control, acting as a preventative measure against the various complications associated with diabetes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Erica LDN is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• A patient, working with a registered dietitian nutritionist, developed a personalized meal plan that addressed their nutritional needs, bolstering their overall health and reducing their risk of malnutrition. This proactive approach provided peace of mind and empowered them to confidently navigate their health journey.
• By working with a registered dietitian nutritionist to create a personalized meal plan, a patient proactively addressed potential metabolic shifts associated with menopause, and maintained a healthy weight and bone density. This proactive approach empowered her to confidently navigate this life stage with improved overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Erica LDN:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice. This means they are qualified to give you personalized and accurate information.

What can I expect during my first visit with Dr. Erica LDN?

Your first visit with Dr. Erica LDN will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

I'm an athlete. How can you help me with sports performance?

Dr. Erica LDN, as a sports dietitian, can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

How can a dietitian help me manage my diabetes?

Dr. Erica LDN can help you manage your diabetes by teaching you how to count carbohydrates, balance meals to stabilize blood sugar, and make healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to treating medical conditions. A registered dietitian nutritionist (RDN) provides a tailored diet plan to manage diseases, such as kidney disease, diabetes, or heart disease. This formal process is often covered by insurance.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Erica LDN, plays a supportive role during cancer treatment. They can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, which can improve a patient's ability to tolerate their treatments.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is vital during pregnancy for both the mother and baby's health. Dr. Erica LDN can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to develop a plan tailored to your individual needs and lifestyle.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Erica Goldstein, LDN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851790034

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Erica LDN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.