Emma Taormina

Emma Taormina is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Ponte Vedra, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is a trusted partner in preventive health, working collaboratively with patients of all ages to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. As a physical therapist in Ponte Vedra, FL, Dr. Emma Taormina is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm if she is currently accepting new patients, please call (904) 222-3780. Dr. Emma Taormina provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Emma Taormina is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Emma Taormina can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Emma Taormina provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Patellar Tendonitis: Patellar tendonitis, or jumper's knee, is an overuse injury that can be prevented with proper warm-up routines and gradual increases in activity, reducing the risk of pain and long-term damage.
• Pinched Nerve in Neck: Preventing a pinched nerve in your neck involves strengthening neck and shoulder muscles to support proper spinal alignment, thus reducing the risk of nerve compression and the need for extensive rehabilitation later.
• Wrist Disorders: Early detection of wrist problems, such as carpal tunnel syndrome, is crucial for preventing long-term damage and disability.
• Fibular Fracture: A fibular fracture, or broken fibula bone, highlights the importance of proactive injury prevention strategies like proper footwear and safe exercise techniques to avoid falls and fractures.
• Complex Fractures of the Periarticular Region: Complex fractures near a joint can severely limit movement, emphasizing the importance of preventative measures like bone-density screenings and fall prevention strategies to reduce fracture risk.
• Neck Strain (incl. Whiplash Injury): Early detection of neck pain, including whiplash, is crucial for minimizing lasting damage and preventing chronic pain through prompt physical therapy.
• Infective Arthritis: Infective arthritis is a joint infection that, if caught early, can be treated effectively, preventing long-term damage and preserving joint function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Emma Taormina offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pelvic Floor Therapy: Proactively safeguard your pelvic health and prevent future issues with a pelvic floor therapy assessment, identifying potential weaknesses or imbalances before they cause problems.
• McKenzie Method: The McKenzie Method is a system of exercises and assessments that helps identify the source of your back or neck pain and teaches you how to manage it yourself, preventing future problems.
• Heat Therapy: Heat therapy can soothe muscle aches and stiffness, helping you stay active and preventing future injuries.
• Trigger Point Injection: To prevent persistent muscle pain from interfering with your daily activities, trigger point injections can help dissolve knots and restore normal muscle function.
• Interventional Pain Management: As part of your overall wellness plan, consider interventional pain management to diagnose and treat pain more effectively than traditional methods, allowing you to regain your mobility.
• Behavior Modification: Take control of your health journey and prevent future problems by learning strategies for modifying behaviors affecting your mobility and function.
• Integrated Yoga Therapy: Integrated Yoga Therapy helps improve flexibility, strength, and balance to prevent future injuries and enhance your overall well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Emma Taormina is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized warm-up and strengthening program, a young athlete significantly reduced their risk of developing patellar tendonitis, allowing them to continue their sport pain-free.
• By strengthening their neck and shoulder muscles, a patient significantly reduced their risk of a pinched nerve, enjoying a pain-free and active lifestyle. This proactive approach ensured they could confidently participate in their favorite activities without fear of future discomfort.
• By understanding the early warning signs of wrist pain and implementing proactive exercises, a patient significantly reduced their risk of developing debilitating wrist disorders, ensuring continued enjoyment of daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Emma Taormina:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Taormina will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Taormina's physical therapy program utilizes specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. Our goal is to empower you to achieve the best possible recovery.

How does physical therapy help prevent injuries?

Dr. Taormina's physical therapy proactively identifies potential injury risks through a functional movement screen. This helps pinpoint muscle imbalances, weakness, or poor movement patterns. A personalized exercise program can then be created to address these issues and prevent future problems.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Emma Taormina can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Taormina to address pain and limited movement. It includes techniques such as joint mobilization and soft tissue massage to improve joint motion, reduce pain, and prepare the body for therapeutic exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Taormina can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

465 Town Plaza Ave Ste B
Ponte Vedra FL 32081
Phone: (904) 222-3780

Emma Taormina is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033891221

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Emma Taormina are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.