Ellen Notz, RD

Ellen Notz, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Bay Pines, FL. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (727) 398-6661 to confirm if Dr. Ellen RD is currently accepting new patients.

Dr. Ellen RD, a dietitian in Bay Pines, FL, is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice prioritizes personalized care, recognizing that each individual's needs and goals are unique. She is dedicated to helping you understand your nutritional needs and develop sustainable habits for a healthier, more fulfilling life. Dr. Ellen RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ellen RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ellen RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ellen RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pediatric Obesity: Childhood obesity significantly increases the risk of chronic diseases like type 2 diabetes and heart disease; early detection and management are key to preventing these complications.
• Iron Metabolism Disorders: Early detection of iron metabolism disorders, often through simple blood tests, allows for timely intervention and prevents potentially serious consequences down the line.
• Diarrhea: Preventing diarrhea through safe food handling practices and maintaining a healthy gut microbiome safeguards your digestive health.
• Allergies: Understanding and managing your food allergies is key to preventing long-term health issues associated with allergic reactions, such as digestive problems or skin conditions.
• Cirrhosis: Regular health checkups, particularly liver function tests, are important for early detection of cirrhosis, allowing for timely intervention and potentially preventing the need for advanced treatments.
• Menopause: Working with a registered dietitian during menopause can personalize your nutrition plan, empowering you to prevent or mitigate common health concerns associated with this life stage.
• Polycystic Ovarian Syndrome: Addressing PCOS early with a registered dietitian nutritionist can help prevent complications such as type 2 diabetes and heart disease through tailored dietary strategies and lifestyle advice.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ellen RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• HCG Diet: Many people try the HCG diet for rapid weight loss, but a registered dietitian can help you create a safe and effective weight loss plan tailored to your individual needs and health status.
• HeartAware Online Risk Screening: Take charge of your heart health by using the HeartAware Online Risk Screening to identify potential heart disease risks early.
• Wellness Examination: Proactively protect your well-being with a wellness examination, which can help detect subtle indicators of disease and allow for lifestyle modifications to improve your health.
• Gastric Banding: By undergoing gastric banding, you're taking proactive steps to manage obesity and lower your chances of developing conditions like type 2 diabetes and heart disease.
• Point of Care A1C Testing: A simple finger-prick blood test, Point-of-Care A1C testing helps you proactively monitor your blood sugar levels and detect early signs of prediabetes or diabetes, allowing for timely intervention.
• Exercise Counseling: Through exercise counseling, we can identify barriers to physical activity and develop strategies to overcome them, leading to a healthier you.
• Counseling Services: Proactively address your dietary concerns and achieve your health goals through one-on-one counseling with a registered dietitian.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Ellen RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Recognizing the importance of early intervention, a family proactively sought guidance from a registered dietitian nutritionist, leading to a personalized plan that successfully reduced their child's risk of pediatric obesity and associated health concerns. This proactive approach provided the family with peace of mind and empowered them to make healthy lifestyle choices for a healthier future.
• By proactively scheduling regular blood tests and following a personalized dietary plan, a patient reduced their risk of developing iron metabolism disorders, gaining peace of mind about their long-term health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Ellen RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to confirm a professional's qualifications. An RD provides reliable, science-backed nutrition recommendations.

What can I expect during my first visit with Dr. Ellen RD?

Your first visit with Dr. Ellen RD will be a comprehensive assessment, collaboratively creating a personalized nutrition plan. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in developing a realistic and sustainable plan for your nutrition needs.

I have IBS and other digestive issues. How can you help?

Dr. Ellen RD can act as a "food detective," helping identify trigger foods that might be exacerbating your IBS and digestive issues. She can guide you in strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a vital role in heart health. Dr. Ellen RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural and effective approach can help lower cholesterol and blood pressure, preventing heart attack and stroke.

How can a dietitian help me manage my diabetes?

Dr. Ellen RD can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is essential during pregnancy for both the mother and baby's health. Dr. Ellen RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

My child is a picky eater. Can you help?

Dr. Ellen RD works with families to address picky eating in children. She can help expand a child's palate, ensure they're getting the nutrients they need for growth, and reduce mealtime stress for everyone.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Ellen RD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

10 000 Bay Pnes Blvd
Bay Pines FL 33744
Phone: (727) 398-6661

Ellen Notz, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275620932

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Ellen RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.