Elizabeth Stinelli, PT

Elizabeth Stinelli, PT is a Physical Therapist practicing at her clinic in Stuart, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (772) 288-2400 to confirm if she is currently accepting new patients.

Dr. Elizabeth PT is a physical therapist in Stuart, FL, committed to a collaborative, evidence-based approach to medicine. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. Recognizing the crucial role of preventive care, she works closely with patients to develop personalized strategies for injury prevention, improved mobility, and overall well-being. She is dedicated to restoring function and promoting a proactive approach to health and wellness for all her patients.

Dr. Elizabeth PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ankle Fracture Repair: Repairing an ankle fracture helps to minimize the risk of developing arthritis or other complications in the joint, ensuring you remain mobile and active.
• Back Impairment: Early detection of back problems through regular checkups and mindful movement can significantly reduce the risk of long-term impairment.
• Rheumatoid Arthritis: Rheumatoid arthritis is a chronic inflammatory disease that can be better managed through early diagnosis and proactive physical therapy, preventing joint damage and disability.
• Bunionette: Protecting your feet from ill-fitting shoes and addressing any early signs of a bunionette can help prevent worsening pain and the need for more extensive treatments.
• Spina Bifida Occulta: Managing spina bifida occulta involves regular check-ups and a focus on overall physical health to prevent the development of associated musculoskeletal problems.
• Spine Fractures, Traumatic: Preventing spine fractures starts with understanding your risk factors, like osteoporosis, and taking steps to protect your bones through exercise and diet.
• Collar Bone Injuries: Proper management of a collarbone injury, including physical therapy and rehabilitation, is essential to restore full range of motion and prevent chronic pain or limited functionality.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Proactively safeguard your body's movement and function: this muscle test helps identify and address potential weaknesses before they lead to pain or restricted activity.
• Joint Fluid Therapy: Protect your future mobility by proactively checking the health of your joints with joint fluid analysis; early detection can significantly improve treatment outcomes and prevent future complications.
• Ultrasound, Musculoskeletal: Protect your mobility and prevent future problems by using musculoskeletal ultrasound to screen for conditions like tendonitis, muscle tears, and other musculoskeletal issues.
• Functional Movement Screening: This proactive check-up evaluates your body's movement capabilities to detect any limitations, setting you up to prevent injuries and improve overall physical performance.
• Stress Management: Improve your overall health and physical function by learning and implementing effective stress management strategies.
• Rapid Release Therapy: Proactively maintain your physical well-being with Rapid Release Therapy; this treatment can help identify and resolve muscle restrictions that could lead to injury.
• Manual Therapy: Manual therapy is a hands-on approach that helps screen for and resolve musculoskeletal issues before they limit your daily activities or lead to more significant problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Elizabeth PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapy program, a patient successfully strengthened their ankle, significantly reducing the risk of future injury and ensuring continued mobility and active lifestyle.
• By attending regular physical therapy sessions and incorporating mindful movement into their daily routine, a patient significantly reduced their risk of developing back impairment, gaining confidence in their ability to maintain a healthy and active lifestyle.
• By proactively working with a physical therapist, a patient learned early-intervention strategies to manage rheumatoid arthritis symptoms, reducing the risk of long-term joint damage and improving their overall quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Elizabeth PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and restoring function. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and help patients recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Elizabeth PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Elizabeth PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent the problem from returning after therapy is complete.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by helping rewire the brain through specific exercises. Our therapists use repetitive movements to improve walking, balance, and strength, maximizing independence and reducing fall risk. This neuroplasticity approach fosters neurological recovery and helps regain lost function.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and is a tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Elizabeth PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be developed to manage your pain and improve your overall well-being.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Elizabeth PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

1050 SE Monterey Rd Ste 304
Stuart FL 34994
Phone: (772) 288-2400

Elizabeth Stinelli, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1801859707

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Elizabeth PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.