Elizabeth Polomsky

Elizabeth Polomsky is a Sleep Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Rockledge, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health on weprevent.org. Her practice focuses on preventing long-term health complications from sleep disorders. This involves creating personalized long-term health plans, coordinating necessary screenings, and managing overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She serves all ages, and patients should call (321) 446-2113 to confirm if she is currently accepting new patients.

Dr. Polomsky's approach to care is collaborative and evidence-based, creating a supportive environment where patients feel empowered to actively participate in their long-term health journey. Drawing on 4 years of professional experience, she has a particular interest in supporting clients with stress and anxiety, coping with grief and loss, parenting issues, and depression. Recognizing the inherent strength within each individual, she believes in empowering patients to overcome challenges and achieve a more fulfilling life. Dr. Polomsky is licensed in Florida and provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth Polomsky is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth Polomsky can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth Polomsky provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Idiopathic Hypersomnia: Preventing the negative consequences of idiopathic hypersomnia, such as depression and accidents, starts with recognizing its symptoms and seeking treatment promptly, improving your overall well-being.
• Snoring: While occasional snoring is common, persistent loud snoring can be a warning sign of sleep apnea or other health issues, making early detection and intervention vital for preventing complications.
• High Altitude Periodic Breathing: High Altitude Periodic Breathing (HAP) is an irregular breathing pattern at high altitudes that, if left unmanaged, can lead to serious health problems like altitude sickness, so early detection is crucial for preventing complications.
• Irregular Sleep-Wake Pattern: Early detection of inconsistent sleep patterns can help you take proactive steps to improve your overall health and reduce the risk of chronic diseases associated with sleep disruption.
• Hydrocephalus: Hydrocephalus, a buildup of fluid in the brain, can disrupt sleep patterns and cause serious complications if not detected and treated early, highlighting the importance of regular checkups for brain health.
• Speech Delay: Untreated sleep disorders can contribute to developmental delays like speech problems; proactive sleep health checks in children are crucial for preventing such complications.
• Substance-Induced Mood Disorders: Substance use can significantly impact your mood, leading to mental health issues that can disrupt sleep and overall health; early identification and treatment are crucial for preventing long-term problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth Polomsky offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Proactively improve your sleep quality by exploring psychotherapy and psychophysiological therapy; these techniques help identify and manage the mental and physical conditions affecting your sleep patterns.
• Wada Test: To pinpoint the brain areas controlling language and memory, a Wada test helps doctors prepare for brain surgeries safely, preventing unintended cognitive damage.
• Marital Therapy: Strengthen your relationship and improve your sleep by proactively addressing relationship issues that might be affecting your rest.
• Psychological Evaluation: Taking a proactive step with a psychological evaluation can uncover hidden emotional or stress factors contributing to sleep problems, preventing long-term health issues.
• Treatment of Mood Disorders: Take proactive steps to manage mood disorders, as untreated conditions can significantly impact sleep quality and overall health.
• Snoring Prevention: Discover simple lifestyle changes and effective techniques to prevent snoring and promote restful sleep, improving your quality of life.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): CBT-I helps you develop healthy sleep patterns, preventing the long-term health risks associated with chronic insomnia.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Elizabeth Polomsky is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early symptoms of idiopathic hypersomnia, a patient proactively addressed potential risks like depression and accidents, improving their overall quality of life and confidence. By working with a sleep specialist, they developed a personalized plan for managing their condition, achieving a sense of control and well-being.
• By addressing their persistent snoring with a sleep medicine's guidance, a patient found relief from disruptive nighttime sounds and reduced the risk of underlying health issues, fostering a more restful and peaceful sleep experience.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Elizabeth Polomsky:

What is a Sleep Medicine specialist?

A sleep medicine specialist is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. They often have backgrounds in pulmonology, neurology, or otolaryngology, allowing them to offer a comprehensive approach to finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Prompt treatment is critical in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, or polysomnogram, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, serving as the gold standard for accurately diagnosing sleep disorders and creating an effective prevention plan.

How is chronic insomnia treated?

Treatment for chronic insomnia goes beyond just medication. Our practice emphasizes Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, most effective long-term treatment. CBT-I is a program that helps retrain your brain and body for healthy sleep by addressing the thoughts and behaviors that interfere with it.

Are there alternatives to CPAP for treating sleep apnea?

Yes, there are alternatives to CPAP, including custom-made oral appliances that reposition the jaw, and surgical options to address anatomical blockages. These are important options to discuss with your doctor to create a personalized treatment plan.

What is Restless Legs Syndrome (RLS)?

Restless legs syndrome (RLS) is a neurological sensory disorder causing an overwhelming, uncomfortable urge to move your legs, often worse in the evening or night. It's not just a muscle cramp, but a condition that can significantly disrupt sleep. Diagnosis and treatment are key to preventing severe sleep disruption and improving your quality of life.

What is narcolepsy?

Narcolepsy is a chronic neurological condition where the brain has trouble regulating sleep-wake cycles, leading to excessive daytime sleepiness and sometimes cataplexy. While there's no cure, a sleep specialist can create a management plan with medication and lifestyle strategies to help prevent symptoms from impacting daily life.

What is a Multiple Sleep Latency Test (MSLT)?

The Multiple Sleep Latency Test (MSLT) is a daytime test, often following an overnight sleep study. It involves a series of scheduled naps to objectively measure how quickly you fall asleep in quiet situations. This test is a primary tool for diagnosing narcolepsy and idiopathic hypersomnia.

7095 Turner Rd
Rockledge FL 32955
Phone: (321) 446-2113

Elizabeth Polomsky is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1124643010

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Elizabeth Polomsky are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.