Elizabeth Lindsey

Elizabeth Lindsey is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Port Charlotte, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and her commitment extends to creating long-term health plans, coordinating screenings, and restoring movement and function, guiding patients through injury rehabilitation and empowering them to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages.

General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Elizabeth Lindsey, a physical therapist in Port Charlotte, FL, brings this expertise to her practice. She is dedicated to helping patients achieve their health goals. Patients should call (941) 625-1110 to confirm if she is currently accepting new patients. Dr. Elizabeth Lindsey provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth Lindsey is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth Lindsey can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth Lindsey provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spine Disorders: Protecting your spine through proactive measures like good posture and regular exercise can significantly reduce your risk of developing painful and debilitating spine disorders.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Protecting your spine through proper posture and lifting techniques can significantly reduce your risk of developing a pinched nerve or nerve root injury.
• Pediatric Hip Disorders: Preventive care for pediatric hip disorders involves proactive screening and intervention to avoid the need for extensive treatment later.
• Cervicogenic Headache: Cervicogenic headaches, stemming from neck problems, can be prevented with good posture and regular neck stretches, reducing the risk of chronic pain and disability.
• Ankle Sprains and Strains: Protecting your ankles through preventative measures like balance training and appropriate athletic taping can significantly reduce your risk of sprains and strains.
• Congenital Hand Anomaly: By actively managing a congenital hand anomaly with appropriate therapy, individuals can prevent further issues and maximize their hand's potential throughout their lives.
• Knee Ligament Injuries: By engaging in regular strengthening and conditioning exercises, you build knee stability, reducing your susceptibility to ligament injuries and maintaining peak joint performance.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth Lindsey offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Diversified Technique: Proactively address your movement limitations and prevent further problems by selecting a physical therapy plan utilizing diverse methods for improved function.
• Percutaneous Tenotomy: As part of your injury rehabilitation plan, percutaneous tenotomy can help address underlying tendon issues, promoting healing and restoring full function to your affected area.
• Core Muscle Endurance Testing: Take charge of your health; a core muscle endurance test helps identify muscular imbalances that might lead to problems later.
• Combined Decongestive Therapy (CDT) for Lymphedema: Begin your journey towards better lymphatic health with Combined Decongestive Therapy (CDT), a therapeutic method that helps control lymphedema and maintain overall wellness.
• Spirometry: Ensure your lungs are functioning optimally; spirometry provides a snapshot of your respiratory health, assisting in early diagnosis and management of lung conditions.
• Intradiscal Electrothermal Annuloplasty: Intradiscal Electrothermal Annuloplasty is a procedure that can help prevent the progression of disc degeneration by reinforcing the annulus fibrosus, a critical structure in your spine, thus preserving your mobility.
• Psychosocial Rehabilitation: Take a proactive step towards better mental health by identifying and addressing emotional factors influencing your physical therapy progress.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Elizabeth Lindsey is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of developing spine disorders, gaining confidence in their ability to maintain a healthy, active lifestyle.
• By learning safe lifting techniques and improving posture, a patient significantly reduced their risk of developing a pinched nerve, gaining confidence in their daily activities and overall well-being.
• By proactively addressing potential hip development concerns, a family gained peace of mind knowing their child's hip health was being closely monitored, reducing the risk of future complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Elizabeth Lindsey:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Lindsey will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Lindsey's physical therapy program focuses on restoring neurological function after stroke. Through specific, repetitive exercises, we help rewire the brain to regain lost function, improving walking, balance, and strength. This targeted approach maximizes independence and helps prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and improve movement. Techniques like joint mobilization and soft tissue mobilization help restore joint motion and alleviate muscle tension. This prepares the body for therapeutic exercise, ultimately leading to better function and reduced pain.

How does physical therapy help prevent injuries?

Dr. Elizabeth Lindsey's physical therapy approach emphasizes injury prevention. She performs a functional movement screen to identify potential weaknesses or movement problems. A personalized exercise program is then created to address these issues and prevent future injuries.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Elizabeth Lindsey can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Lindsey's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. Her program includes core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach goes beyond temporary relief to promote long-term well-being.

4161 Tamiami Trl Ste 704
Port Charlotte FL 33952
Phone: (941) 625-1110

Elizabeth Lindsey is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457622367

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Elizabeth Lindsey are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.