Elizabeth Lee, PT

Elizabeth Lee, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Elizabeth PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville, FL, she understands the importance of proactive health management and works closely with patients to identify and address potential physical concerns before they become significant issues. Her approach emphasizes restoring optimal function and movement, ensuring that each patient receives personalized care tailored to their individual needs. Patients should call (904) 573-2100 to confirm if Dr. Elizabeth PT is currently accepting new patients. Dr. Elizabeth PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cerebral Palsy: Preventive strategies, like specialized exercise programs and assistive devices, can help minimize the progression of cerebral palsy's effects and enhance a child's mobility.
• Rotator Cuff Injuries: Early detection of rotator cuff issues, often through simple self-assessments and regular checkups, can significantly reduce the risk of long-term damage and the need for extensive treatment.
• Distal Radius Fracture: Early diagnosis of a distal radius fracture is crucial to ensure prompt treatment and prevent long-term complications like stiffness and reduced hand function, emphasizing the role of preventive care.
• Chest Wall Pain Syndrome: Addressing chest wall pain promptly with physical therapy can help prevent further complications, such as chronic pain or limited mobility.
• Elbow Fracture Repair: Repairing an elbow fracture effectively and promptly reduces the chances of complications like arthritis or nerve damage, safeguarding your arm's function.
• Abdominal Injuries: Understanding your risk factors for abdominal injuries, such as improper lifting techniques or weakened core muscles, helps you adopt preventative measures, safeguarding your health and wellbeing.
• Lateral Epicondylitis: Lateral epicondylitis, or tennis elbow, is a painful condition often preventable by practicing proper arm mechanics during repetitive activities, and early intervention can prevent long-term disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hydrotherapy: Hydrotherapy can help you recover from injuries faster and prevent future problems by using the water's properties to improve range of motion, reduce pain, and increase strength.
• Ganglion Impar Block: To prevent prolonged pain and limited mobility, a ganglion impar block can be used to identify and treat nerve irritation in the pelvis, allowing for earlier intervention and improved outcomes.
• Soft Tissue Massage: Soft tissue massage helps proactively address muscle tightness and stiffness before they lead to more significant injuries.
• Atlas Orthogonal Technique: Atlas Orthogonal Technique is a gentle, precise chiropractic adjustment focusing on the top vertebra to improve spinal alignment and reduce neck pain, proactively promoting better posture and preventing future issues.
• Strength & Conditioning Coaching: Boost your fitness and reduce your risk of injury through personalized strength and conditioning coaching; it identifies movement limitations before they cause problems.
• Craniosacral Therapy (CST): Craniosacral therapy can be a valuable tool in early detection of subtle physical restrictions that might otherwise lead to more significant pain or dysfunction, helping you address issues proactively and prevent future complications.
• Rehabilitation Therapy: As a proactive measure to maintain your overall health and well-being, seek rehabilitation therapy to restore optimal movement and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Elizabeth PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A family, proactively engaging in physical therapy exercises and assistive device training, experienced a significant reduction in the potential impact of cerebral palsy symptoms, leading to improved mobility and confidence in their child's future.
• By consistently performing simple exercises and attending regular checkups, a patient significantly reduced their risk of rotator cuff injuries, ensuring continued participation in their favorite activities.
• By proactively addressing potential risk factors and following a tailored physical therapy program, a patient significantly reduced the likelihood of developing a distal radius fracture, ensuring continued use of their hands and a higher quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Elizabeth PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Elizabeth PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Elizabeth PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I'm having joint replacement surgery. When should I start PT?

Prehab, or physical therapy before surgery, strengthens muscles to speed recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and maximize your new joint's function. Our team is here to guide you through every step of the process.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Elizabeth PT can help prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen these areas and correct any weaknesses before they lead to injury.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by using specific, repetitive exercises to encourage the brain to rewire itself (neuroplasticity). This helps regain lost function, improving walking, balance, and strength. The goal is to maximize independence and prevent falls.

7855 Argyle Forest Blvd Ste 504
Jacksonville FL 32244
Phone: (904) 573-2100

Elizabeth Lee, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740422476

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Elizabeth PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.