Elizabeth Langan, LCSW

Elizabeth Langan, LCSW is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at Mindpath in Ocoee, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and long-term wellness, and serves all ages. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Elizabeth LCSW is currently welcoming new patients to begin their proactive health journey. Please call (352) 619-1153 to schedule.

Dr. Elizabeth LCSW brings over two decades of experience focusing on substance use and women's mental health care. She also provides gender-affirming mental health care to those who identify as part of the LGBTQIA+ community. Her solution-focused and strengths-based approach uses cognitive and dialectical behavioral therapies, incorporating a mind-body-spirit connection in her patient care. Dr. Elizabeth, a three-time Ironman Triathlon finisher, enjoys the holistic well-being that comes from a healthy lifestyle, finding balance through her hobbies of swimming, biking, running, and cuddling with her senior rescue Chihuahua. She believes in collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Elizabeth LCSW provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth LCSW is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth LCSW can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth LCSW provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Agitated Depression: Agitated depression is a serious condition where depression symptoms are accompanied by restlessness and irritability, making early intervention crucial to prevent further complications like self-harm or worsening mental health.
• Anxiety: Preventing anxiety from taking root involves identifying your triggers and developing strategies to manage them, safeguarding your mental health proactively.
• School Refusal: Addressing school refusal early on helps build resilience in children and equips them with coping skills to manage future stressors.
• Pornography Addiction: Proactive management of pornography use can be an important element of preventive mental healthcare, helping to maintain emotional well-being and stronger relationships.
• Pain Disorder: Regular check-ups with your doctor and mental health professional allow for early detection of pain disorders, enabling timely intervention and minimizing long-term consequences.
• Computer Addiction: If you find yourself constantly needing to be online, it could be a sign of computer addiction, which can be managed with professional guidance to prevent long-term consequences.
• Intense Feelings: Experiencing intense feelings, like overwhelming sadness or anger, can be a sign that you need support to build resilience and prevent them from escalating into larger problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth LCSW offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychological Testing: Psychological testing helps identify potential mental health challenges early, allowing for proactive intervention and preventing more serious issues down the line.
• Mind-Body Focused Therapy: Mind-Body Focused Therapy offers a proactive path to managing stress, anxiety, and other mental health conditions by focusing on the interplay between your mind and body.
• Substance Abuse Treatment: Proactively address potential substance misuse with a professional assessment; substance abuse treatment can provide early intervention and prevent the development of serious complications.
• Sex Therapy: Investing in sex therapy is a proactive step towards improving sexual health, communication, and intimacy within your relationships.
• Anger Management Worksheet: This worksheet is a tool for self-reflection and skill-building, empowering you to proactively manage anger and prevent it from negatively impacting your relationships and overall well-being.
• Integrated Yoga Therapy: Integrate yoga therapy into your wellness routine to proactively manage stress, improve emotional regulation, and build resilience against mental health challenges.
• Intellectual Management: Take charge of your cognitive health by learning strategies to improve focus, problem-solving, and decision-making, preventing mental health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Elizabeth LCSW is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential triggers and developing coping mechanisms, a patient successfully managed their agitated depression symptoms, reducing the risk of further complications and regaining a sense of emotional well-being.
• Recognizing and addressing potential anxiety triggers early, a patient developed coping mechanisms, fostering a greater sense of calm and control over their mental well-being. This proactive approach empowered them to confidently navigate daily challenges and maintain a positive outlook.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Elizabeth LCSW:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Elizabeth, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Elizabeth LCSW is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's been proven effective in preventing the worsening of conditions like anxiety and depression.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict-resolution skills, and navigate life transitions together. This investment strengthens bonds, preventing future relationship crises and promoting overall well-being.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Elizabeth LCSW teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to help reduce stress, manage difficult emotions, and prevent unhelpful thinking patterns.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

Mindpath
1540 Citrus Medical Ct
Ocoee FL 34761
Phone: (352) 619-1153

Elizabeth Langan, LCSW is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1770146938

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Elizabeth LCSW are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.