Elizabeth Krupa, RPT

Elizabeth Krupa, RPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive physical therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a critical partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health, and serves all ages.

Dr. Elizabeth RPT's practice focuses on the crucial role of prevention in achieving optimal health. She understands that proactive care is key to maintaining well-being and minimizing the risk of future health issues. As a physical therapist in Jacksonville, FL, Dr. Elizabeth RPT is dedicated to helping her patients achieve their unique health goals, whether through injury rehabilitation or preventive strategies. Patients should call (941) 468-6275 to confirm if she is currently accepting new patients. Dr. Elizabeth RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Upper Extremity Pain: Upper extremity pain, whether mild or severe, shouldn't be ignored; early detection and treatment can prevent long-term disability and improve your quality of life.
• Carpal Tunnel Syndrome: Protecting your wrists and hands from repetitive strain and overuse can significantly reduce your risk of developing carpal tunnel syndrome and its associated discomfort and limitations.
• Rheumatoid Arthritis of Wrist: Rheumatoid arthritis in your wrist can be managed effectively through early detection and proactive physical therapy, preventing long-term disability and preserving hand function.
• Lumbar Spinal Stenosis: Lumbar spinal stenosis, a narrowing of the spinal canal in your lower back, can be managed through preventive measures like maintaining good posture and core strength to avoid further complications and pain.
• Traumatic Injuries: By addressing risk factors and practicing preventive measures, you can significantly decrease your chance of experiencing a traumatic injury and the associated need for physical therapy.
• Back Sprain: Understanding your individual risk factors for back sprains – like weak core muscles or poor posture – allows for targeted preventative strategies to avoid future episodes.
• Multiple Sclerosis (MS): Understanding your risk factors for MS and seeking early medical attention can significantly impact the progression of this disease, making physical therapy vital for managing symptoms and preserving mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ganglion Impar Block: To prevent prolonged pain and limited mobility, a ganglion impar block can be used to identify and treat nerve irritation in the pelvis, allowing for earlier intervention and improved outcomes.
• Transcutaneous Electrical Nerve Stimulation (TENS): Proactively manage pain and improve mobility by using TENS, a technique that uses low-level electrical currents to ease pain and restore movement.
• Muscle-Testing Electrodiagnosis With Chronaximetry: Take a proactive step towards preventing future injuries by undergoing muscle testing and electrodiagnosis, which helps identify subtle muscle weaknesses before they become bigger problems.
• Neuromuscular Rehabilitation: Protect yourself from injury and improve your overall physical performance with neuromuscular rehabilitation, a program designed to optimize muscle control and function.
• Autonomic Testing: To prevent unexpected health crises, autonomic testing checks the function of your involuntary nervous system, providing insights into potential cardiovascular or digestive issues.
• Cox Flexion-Distraction Technique: Take a proactive step towards better back health: Cox Flexion-Distraction can help relieve pain and improve spinal function, reducing your risk of future back injuries.
• Musculoskeletal Function Test: Proactively assess your body's strength and flexibility with a musculoskeletal function test to catch early signs of dysfunction and maintain optimal physical health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Elizabeth RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early signs of upper extremity pain and working with a physical therapist to implement preventive strategies, a patient significantly reduced their risk of chronic pain, leading to a more active and comfortable daily routine.
• By incorporating ergonomic techniques into her daily routine, a patient significantly reduced the strain on her wrists, preventing the onset of carpal tunnel syndrome and maintaining full use of her hands.
• By addressing early signs and implementing a proactive physical therapy plan, a patient successfully managed potential rheumatoid arthritis in their wrist, preserving hand function and preventing long-term disability. This proactive approach allowed them to maintain a fulfilling lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Elizabeth RPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Elizabeth RPT will be a comprehensive assessment. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Elizabeth RPT's physical therapy approach for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back pain effectively long-term.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Elizabeth RPT to address pain and improve movement. Techniques like joint mobilization and soft tissue mobilization help restore joint motion and alleviate muscle tension. This prepares the body for more effective therapeutic exercises.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Elizabeth RPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Elizabeth RPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

13947 Beach Blvd Ste 109
Jacksonville FL 32224
Phone: (941) 468-6275

Elizabeth Krupa, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1316970072

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Elizabeth RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.