Edsel Bittencourt, PT

Edsel Bittencourt, PT is a Physical Therapist registered with The Florida Board of Medicine, practicing at their clinic in Jacksonville, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to partnering with patients in creating long-term health plans, coordinating screenings, and restoring movement and function. His approach is centered on injury rehabilitation and empowering patients to maintain optimal wellness for life. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Edsel PT serves all ages, recognizing that preventive care is crucial at every stage of life. He is dedicated to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Edsel Bittencourt, PT is a physical therapist in Jacksonville, FL, dedicated to helping you achieve your wellness goals. Please call (904) 953-2000 to confirm if Dr. Edsel PT is currently accepting new patients. Dr. Edsel PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Edsel PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Edsel PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Edsel PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Forearm Fracture: A forearm fracture, a broken bone in your forearm, can be prevented by practicing safe habits like using appropriate safety gear during sports or activities, thus avoiding long-term functional limitations.
• Lumbar Spinal Stenosis: Lumbar spinal stenosis, a narrowing of the spinal canal in your lower back, can be managed through preventive measures like maintaining good posture and core strength to avoid further complications and pain.
• Shoulder Tendinitis and Tenosynovitis: Protecting your shoulders from overuse and injury through proper exercise techniques and ergonomic adjustments is crucial for preventing tendinitis and tenosynovitis.
• Car Accident Injuries: Protecting yourself from the lasting effects of car accident injuries starts with prompt assessment and rehabilitation to restore movement and function.
• Whiplash: Understanding whiplash risk factors, like poor posture and weak neck muscles, allows for proactive strengthening exercises and injury prevention strategies.
• Foot Pain: Foot pain often signals underlying issues; early detection through a physical therapist helps prevent more serious problems and keeps you active.
• Prostatitis: Preventive strategies like maintaining good hygiene and avoiding prolonged periods of inactivity can help mitigate your risk of developing prostatitis and keep you healthier overall.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Edsel PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spasticity Rehabilitation: Invest in your future mobility; spasticity rehabilitation programs address muscle stiffness to prevent functional limitations.
• Thermotherapy: Thermotherapy is a proactive approach to managing muscle soreness, reducing the risk of injuries developing into chronic problems.
• Botox® for Upper Limb Spasticity: Take proactive steps to manage upper limb spasticity with Botox® injections, improving your range of motion and daily function.
• Non-Opiate Pain Management: Prevent the need for opioid painkillers by exploring a range of non-opioid pain management options tailored to your specific needs and health goals.
• Corrective-Exercise Program: Proactively address muscle imbalances and improve posture with a customized corrective-exercise program designed to optimize your movement and reduce injury risk.
• Work Reintegration: This program assesses your ability to perform job-related tasks and designs a personalized plan to address any limitations, helping you avoid future workplace injuries.
• Orthovisc Injection: To proactively manage osteoarthritis pain and stiffness, Orthovisc injections can help restore cushioning within the knee joint.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Edsel PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By participating in a tailored physical therapy program focused on strengthening forearm muscles, a patient significantly reduced their risk of a forearm fracture, leading to increased confidence in daily activities.
• By focusing on core strengthening exercises and maintaining good posture, a patient proactively managed their risk of lumbar spinal stenosis, achieving a higher quality of life and freedom from debilitating pain.
• By learning proper exercise techniques and ergonomic adjustments, a patient proactively reduced their risk of shoulder tendinitis and tenosynovitis, ensuring continued enjoyment of daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Edsel PT:

What is a Physical Therapist?

Dr. Edsel PT is a licensed physical therapist, a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Edsel PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent more invasive procedures.

What is the goal of a home exercise program?

Dr. Edsel PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progressing between sessions and prevent the issue from returning after therapy is over. This empowers you to take an active role in your healing journey.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a valuable tool to accelerate your recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Edsel PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a play-based therapy program to help your child build strength, coordination, and confidence.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Edsel PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How can physical therapy help after a stroke?

Dr. Edsel PT's physical therapy helps stroke survivors regain lost function through targeted exercises that stimulate neuroplasticity. These exercises rewire the brain, improving strength, balance, and walking ability. The goal is to maximize independence and reduce the risk of falls.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Edsel Bittencourt, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1255314142

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Edsel PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.