Dr. Xiomara Ponce, MD

Dr. Xiomara Ponce, MD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to building resilience and fostering long-term wellness. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages.

Dr. Xiomara Ponce, MD is a psychologist in Miami, FL, committed to collaborative, evidence-based medicine. Her approach to care centers on empowering patients to take an active role in their long-term health, creating a supportive environment where you feel confident and capable. She believes in the power of prevention and proactively addressing mental health concerns. To confirm if Dr. Ponce is currently accepting new patients, please call (305) 274-3738. Dr. Xiomara Ponce provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Xiomara Ponce is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Xiomara Ponce can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Xiomara Ponce provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Social Anxiety Disorder: Recognizing the signs of social anxiety early allows for timely treatment, reducing the risk of long-term isolation and hindering personal and professional growth.
• Advanced Sleep Phase Disorder: By addressing Advanced Sleep Phase Disorder through lifestyle changes and potential therapy, you can prevent its progression into more severe sleep disturbances and other associated health problems.
• Anxiolytic Dependence: Early identification of anxiety medication dependence allows for timely intervention and the development of preventive strategies to manage your anxiety without relying solely on medication.
• Female Sexual Arousal Disorder: Experiencing persistent difficulty achieving or maintaining sexual arousal can significantly impact your overall well-being, and addressing it early through proactive steps can prevent long-term relationship problems and emotional distress.
• Childhood-Onset Bipolar Disorder: Childhood-onset bipolar disorder, if left untreated, can significantly impact development; proactive care helps build resilience and promotes healthy coping mechanisms.
• Attachment Disorders: Secure attachment fosters emotional well-being, and proactively identifying and addressing attachment problems in children and adults can promote resilience against future stress.
• Chronic Motor or Vocal Tic Disorders: Addressing chronic tics early on helps children and adults build coping skills, reducing their long-term impact on self-esteem and social functioning.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Xiomara Ponce offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Couples Therapy: Invest in your relationship's health with couples therapy; it helps identify communication patterns and conflict resolution styles to proactively prevent relationship distress and build a stronger, more resilient partnership.
• Pain Management (Psychological aspects): Proactively address the emotional and psychological aspects of pain to better manage your condition and improve your overall well-being.
• Marital Therapy: Proactively safeguard your relationship's well-being through marital therapy, which can identify and resolve underlying issues before they escalate.
• Anger Management Worksheet: As a proactive step towards better mental health, this anger management worksheet helps you track your anger, identify its causes, and develop strategies for healthier responses.
• Psychological Evaluations Prior to Bariatric Surgery: Before bariatric surgery, a psychological evaluation is a crucial step to assess your mental readiness, helping prevent post-surgical complications and improve overall well-being.
• Emotionally Focused Therapy (EFT): Proactively strengthen your emotional intelligence and prevent relationship difficulties by exploring your emotional responses and attachment patterns with EFT.
• Wellness Coaching: Proactively improve your mental health by partnering with a wellness coach to develop strategies for stress management and emotional well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Xiomara Ponce is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early signs of social anxiety allowed a patient to develop coping strategies, reducing the risk of future isolation and promoting greater confidence in social situations. This proactive approach empowered the patient to thrive personally and professionally.
• By understanding and addressing their Advanced Sleep Phase Disorder through lifestyle changes, a patient improved their sleep quality and reduced the risk of related health issues, gaining a sense of well-being and control over their sleep.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Xiomara Ponce:

What is a Clinical Psychologist, and how can they help me?

Dr. Ponce is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Xiomara Ponce is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing long-term effects of PTSD.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and tailor treatment plans for optimal outcomes.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis.

How can a psychologist help my child or teenager?

Dr. Ponce provides a supportive space for children and teens to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps equip them with coping strategies to prevent these issues from affecting their long-term development.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a vital component of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping mechanisms, and rebuild relationships, all crucial for preventing relapse.

9380 SW 72nd St Ste 120B
Miami FL 33173
Phone: (305) 274-3738

Dr. Xiomara Ponce, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760694012

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Xiomara Ponce are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.