Dr. Whitney Yoder, DPT

Dr. Whitney Yoder, DPT is a Physical Therapist practicing at her clinic in Lake Worth, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to partnering with patients to prevent future health issues. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Whitney DPT is a physical therapist in Lake Worth, FL, who believes in a collaborative, evidence-based approach to care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that prevention is key. Her commitment to proactive, comprehensive care extends to developing personalized strategies that address individual needs and goals, ensuring patients receive the best possible care to maintain optimal physical function and overall well-being. Please call (561) 432-0111 to confirm if Dr. Whitney DPT is currently accepting new patients.

Dr. Whitney DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Whitney DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Whitney DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Whitney DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Iliotibial Band Syndrome: Early diagnosis and treatment of IT band syndrome, often through physical therapy, is key to preventing the pain from becoming persistent and impacting your daily life.
• Elbow Injuries: Protecting your elbows through proper form and preventative exercises can significantly reduce your risk of painful and debilitating injuries.
• Hip Flexor Strain: A hip flexor strain, often caused by overuse or sudden movements, can be prevented with regular stretching and strengthening exercises to maintain muscle balance and flexibility.
• Elbow Pain: Managing elbow pain promptly helps avoid chronic issues, allowing you to maintain your full range of motion and daily activities.
• Orthopedic Sports Injuries: Investing in injury prevention strategies, such as appropriate training, protective gear and injury management, decreases the likelihood of future orthopedic sports injuries and their related complications.
• Lateral and Medial Epicondylitis (Tennis and Golf Elbow): Addressing tennis or golf elbow promptly with physical therapy prevents the condition from worsening and allows for a faster return to normal daily life and sports.
• Thoracic Spine Myelopathy: Thoracic spine myelopathy can cause significant neurological issues if left untreated; proactive spine health management, including addressing spinal stiffness or pain, can help prevent its progression.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Whitney DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Facet Blocks: To proactively manage lower back pain, facet blocks can help identify the specific spinal facet joints causing discomfort, guiding your physical therapist in developing a personalized rehabilitation program.
• Nerve Destruction by Neurolytic Agent: This procedure helps pinpoint nerve damage, enabling timely interventions to restore function and reduce long-term pain.
• Non-Surgical Arthritis Treatment: Protect your joints and maintain your active lifestyle by exploring non-surgical arthritis treatment options; early intervention can significantly slow disease progression.
• Occipital Nerve Block: To proactively address chronic neck and head pain, an occipital nerve block can pinpoint the source of your discomfort and provide targeted relief through a precisely administered injection.
• Medical Branch Block: Proactively manage pain and improve function by utilizing a medical branch block; this procedure can target specific nerves to alleviate pain and accelerate your recovery.
• Rapid Release Therapy: Take charge of your musculoskeletal health with Rapid Release Therapy; it's a quick and effective treatment to alleviate pain and improve mobility.
• Spinal Cord Injury Rehabilitation: Spinal cord injury rehabilitation offers personalized strategies to regain lost function and prevent secondary impairments, setting you on a path to a more independent lifestyle.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Whitney DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing IT band tightness early through targeted physical therapy exercises, a runner successfully prevented the debilitating pain of IT band syndrome, allowing them to maintain their active lifestyle.
• By focusing on proper form during activities and incorporating preventative exercises, a patient significantly reduced their risk of elbow injuries, ensuring continued participation in their favorite hobbies.
• By incorporating regular stretching and strengthening exercises into their routine, a patient significantly reduced their risk of a hip flexor strain, enabling them to participate fully in their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Whitney DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Whitney DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Whitney DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery, offering a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Whitney DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We'll create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach aims to provide lasting relief and prevent future pain.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Whitney DPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Whitney DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Whitney DPT uses, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

6169 S Jog Rd Ste A11
Lake Worth FL 33467
Phone: (561) 432-0111

Dr. Whitney Yoder, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1891463196

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Whitney DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.