Dr. Tracey Kriegstein, PSY.D

Dr. Tracey Kriegstein, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she provides services at her clinic in Boca Raton, FL. She recognizes the importance of preventative care and understands that mental well-being is crucial to overall health. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (561) 483-0844 to confirm if she is currently accepting new patients.

Dr. Tracey PSY.D, a psychologist in Boca Raton, FL, is committed to a collaborative, evidence-based approach to care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term mental health. Her practice focuses on preventative mental health strategies, emphasizing resilience-building techniques and proactive measures. She works to establish lasting wellness plans, utilizing evidence-based therapies to address potential issues before they escalate. As a partner in preventive care, Dr. Tracey PSY.D is dedicated to providing comprehensive and personalized support to help you maintain optimal mental health. Dr. Tracey PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tracey PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tracey PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tracey PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Encopresis: Addressing encopresis early can prevent long-term emotional distress for both the child and family, highlighting the importance of preventive healthcare approaches to address bowel control problems.
• Antisocial Behavior: Recognizing and addressing the root causes of antisocial behavior, such as trauma or unmet needs, can lead to positive changes in behavior and improved mental well-being, avoiding long-term challenges.
• Orgasmic Disorders: Experiencing persistent problems achieving orgasm may indicate an underlying medical or psychological issue, emphasizing the need for timely assessment and treatment to prevent further complications.
• Stress-Induced Disorders: Don't let stress take control; implementing preventative measures, such as mindfulness or therapy, helps you manage stress before it impacts your health.
• Adolescent Depression: Preventing adolescent depression means recognizing its early warning signs and seeking help promptly, reducing the risk of long-term mental health challenges.
• Autism: By addressing the unique needs of individuals with autism early on, we can prevent the escalation of behavioral difficulties and foster a supportive environment promoting positive development.
• Nondependent Cocaine Abuse: Seeking help for non-dependent cocaine abuse can significantly reduce your risk of developing further substance use disorders or experiencing serious health complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tracey PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Detoxification Evaluation: This assessment checks for substance use and dependence to help you develop a personalized plan for recovery and prevent relapse.
• Coping Strategy: A personalized coping strategy helps you identify and address stress triggers early, promoting overall mental wellness.
• Maudsley Approach: By involving the whole family, the Maudsley Approach helps prevent the long-term consequences of anorexia nervosa in teenagers, offering a crucial intervention that can improve treatment outcomes.
• Habit Control: Take control of your habits to proactively improve your mental wellbeing and prevent the development of unhealthy coping mechanisms.
• ImPACT Testing: To proactively protect your cognitive health, ImPACT testing provides a baseline assessment of your brain function, enabling early detection of potential problems.
• Couples Therapy: Take a proactive step towards a healthier relationship with couples therapy; it's a preventative measure designed to improve communication, manage stress, and build resilience within the partnership, preventing long-term relationship problems.
• Independent Forensic Evaluation: An independent forensic evaluation is a thorough assessment that helps determine your mental state's impact on legal matters, proactively protecting your rights and well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Tracey PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family found relief from the stress of encopresis by working with a clinical psychologist to implement a proactive plan focused on early detection and management, fostering a positive impact on the child's emotional well-being and family dynamics.
• Recognizing and addressing underlying issues, a patient developed healthier coping mechanisms, leading to a reduction in antisocial behaviors and a more positive outlook on life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Tracey PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Tracey PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Tracey PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Tracey PSY.D. can help anyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry in response to a specific stressor and are generally less intense.

How can a psychologist help my child or teenager?

Dr. Tracey PSY.D. provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps equip them with tools to address these issues and prevent them from impacting their long-term development.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Tracey PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How do you help people cope with the stress of a chronic medical illness?

Dr. PSY.D. works collaboratively with your healthcare team to address the emotional impact of chronic illness. She provides a supportive space to process challenges and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the development of depression or anxiety.

9960 Central Park Blvd N Ste 235
Boca Raton FL 33428
Phone: (561) 483-0844

Dr. Tracey Kriegstein, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1538506316

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Tracey PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.