Dr. Todd Giardina, PHD

Dr. Todd Giardina, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, he practices at his clinic in Coral Gables, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). He is committed to building resilience and fostering long-term wellness through evidence-based therapies and personalized plans.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Todd PHD serves all ages and is currently welcoming new patients to begin their proactive health journey. Call (305) 445-0477 to schedule.

Dr. Todd Giardina, PhD is a psychologist in Coral Gables, FL. He is accepting new patients and telehealth appointments. His approach to care emphasizes a collaborative, evidence-based framework, empowering patients to take an active role in their long-term health. He is dedicated to creating a supportive environment where you feel heard, understood, and equipped to build lasting mental well-being. Dr. Todd PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Todd PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Todd PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Todd PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gambling Disorder: Preventing the serious consequences of gambling disorder involves proactively managing risk factors like stress and easy access to gambling; developing healthier coping mechanisms helps build resilience.
• Idiopathic Hypersomnia: Experiencing overwhelming daytime sleepiness despite getting enough nighttime sleep? This could be idiopathic hypersomnia, and seeking professional help early can help manage symptoms and prevent potential work or relationship problems.
• Traumatic Brain Injury (TBI) (Neuropsychological aspects): Managing the neuropsychological challenges following a TBI is essential for preventing secondary complications like depression, anxiety, and cognitive decline, improving your chances for a full recovery.
• Hallucinogen Dependence: Preventive strategies, such as education and access to mental health services, are crucial to manage the risks associated with hallucinogen dependence and promote recovery.
• Social Phobia: By proactively managing social anxiety through preventive strategies like cognitive behavioral therapy (CBT), you can significantly reduce its impact on your overall well-being.
• Paranoid Personality Disorder: Addressing mistrust and suspicion early on, through preventive mental health care, is key to minimizing the negative impacts of paranoid personality disorder on your life and relationships.
• Amphetamine and Other Psychostimulant Dependence: By proactively addressing risk factors and seeking help for amphetamine and other psychostimulant dependence, you can protect your mental and physical well-being and improve your overall quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Todd PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Relapse Prevention: By learning relapse prevention techniques, you'll build resilience and develop a personalized plan to overcome obstacles and sustain mental health improvements.
• Dialectical Behavior Therapy (DBT): DBT is an evidence-based therapy that helps you develop skills to manage overwhelming emotions, improve your relationships, and prevent emotional breakdowns.
• Family Counseling: Take a proactive step towards a stronger family unit; family counseling can help uncover and address relational patterns that might lead to mental health difficulties.
• Cognitive Behavioral Therapy (CBT): Take a proactive step towards better mental health by learning CBT techniques to manage stress and negative thought patterns, preventing future anxiety and depression.
• Chronic Pain Management (Psychological aspects): Invest in your well-being by exploring how your thoughts, emotions, and behaviors influence your chronic pain experience.
• Mindfulness Meditation: Mindfulness meditation is a preventative measure to enhance emotional intelligence and foster mental well-being, empowering you to navigate life's stressors more effectively.
• Psychiatric Evaluation: By undergoing a psychiatric evaluation, you're taking charge of your mental health journey, allowing for early detection and treatment of any conditions that might impact your life positively.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Todd PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing the potential for gambling problems, a patient developed healthy coping mechanisms and strategies, significantly reducing their risk of developing a gambling disorder and fostering a more balanced lifestyle. This proactive approach empowered them to confidently manage their financial well-being and overall mental health.
• Recognizing overwhelming daytime sleepiness, a patient proactively sought guidance from a clinical psychologist. This early intervention helped them develop coping mechanisms and manage their symptoms, preventing potential difficulties at work and in personal relationships.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Todd PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Todd, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Todd, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Todd's practice emphasizes preventive mental health, helping individuals manage everyday stress, improve relationships, and navigate life transitions. Seeking support from a psychologist like Dr. Todd is beneficial for building skills to prevent more serious issues from developing.

How do you help people cope with the stress of a chronic medical illness?

Dr. Todd provides a supportive space to process the emotional impact of a chronic illness, and teaches practical coping strategies to manage pain, fatigue, and stress. This helps prevent the illness from leading to depression or anxiety, and improves overall well-being.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all of which are vital for preventing relapse.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent unhelpful thoughts from dominating.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess your cognitive, emotional, and behavioral functioning. This helps in diagnosing conditions like ADHD or learning disabilities, and creates a personalized treatment plan.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Todd helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress, empowering you to proactively prevent future challenges.

2600 S Douglas Rd Ste 1003
Coral Gables FL 33134
Phone: (305) 445-0477

Dr. Todd Giardina, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1174711584

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Todd PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.