Dr. Tina Macias, DPT

Dr. Tina Macias, DPT is a Physical Therapist practicing at her clinic in Tampa, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she recognizes general physical therapists as primary partners in preventive care. This collaborative approach involves creating long-term health plans, coordinating screenings, and restoring movement and function, guiding patients through injury rehabilitation and empowering them to maintain optimal wellness for life. She serves all ages.

Dr. Tina DPT's practice in Tampa, FL, is centered on a patient-centered, evidence-based approach to physical therapy. She prioritizes a supportive environment where patients feel empowered to take an active role in their long-term health. Understanding that preventative care is key, she collaborates with patients to develop personalized plans that address individual needs and goals. Her commitment to a holistic approach extends to fostering open communication and shared decision-making. To confirm if she is currently accepting new patients, please call (813) 971-9351. Dr. Tina DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tina DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tina DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tina DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Back Pain: Managing back pain effectively minimizes the risk of long-term disability and improves your quality of life.
• Musculoskeletal Pain: Managing musculoskeletal pain effectively through physical therapy and lifestyle adjustments prevents further injury and promotes long-term health and mobility.
• Compound Fracture: Understanding your risk factors for fractures, such as osteoporosis or participation in high-impact activities, enables you to take preventive steps to minimize the chance of experiencing a compound fracture and its potentially severe complications.
• Back Injuries: Understanding your back injury risk factors – like lifting techniques and ergonomics – empowers you to take preventative steps.
• Rotator Cuff Tear: Preventing a rotator cuff tear from becoming chronic requires immediate attention to pain and weakness, highlighting the benefits of seeking help early and starting preventative rehabilitation.
• Cervical Spondylolisthesis: Early detection of cervical spondylolisthesis is crucial for preventing serious complications like nerve compression and chronic pain; regular check-ups with your doctor and physical therapist can help.
• Cauda Equina Syndrome: Understanding the risk factors for cauda equina syndrome, such as spinal stenosis, can help you proactively manage your health and potentially avoid this severe condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tina DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cranial Osteopathy: Take a proactive step towards better well-being with cranial osteopathy; this technique may help detect and address movement limitations in the head and neck, preventing future discomfort.
• Injection Therapy: Targeting specific areas with injection therapy can prevent the progression of chronic conditions and improve your overall mobility.
• Dry Needling: Dry needling is a technique used to relieve muscle tension and pain by stimulating specific trigger points, helping you proactively manage pain and improve movement.
• Stretches to Prevent Injuries: Invest in your long-term well-being through a personalized stretching program designed to reduce your risk of future injuries.
• Trigger Point Therapy: Take a proactive step towards better mobility; trigger point therapy helps identify and release tight muscles, preventing pain and improving your range of motion.
• Gonstead Technique: Take a proactive step towards better spinal health with the Gonstead Technique, a chiropractic approach that helps identify and address spinal misalignments before they cause pain or limited movement.
• Synvisc® Injection: For individuals experiencing knee pain, Synvisc® injections can help restore joint cushioning and improve knee function, preventing further limitations.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Tina DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized physical therapy program, a patient significantly reduced their back pain, improving their daily activities and overall well-being. This proactive approach empowered them to confidently manage their back health and prevent future issues.
• By incorporating tailored exercises and lifestyle changes into their routine, a patient significantly reduced their risk of future musculoskeletal pain, improving their overall quality of life and confidence in their physical abilities.
• Knowing their risk factors for fractures, a patient proactively worked with a physical therapist to strengthen bones and reduce the chance of a compound fracture, gaining peace of mind about future activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Tina DPT:

What is a Physical Therapist?

Dr. Tina, a Physical Therapist (PT), is a licensed healthcare professional specializing in movement and improving quality of life. She uses hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Tina DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy, starting soon after surgery, is crucial to restoring range of motion, building strength, and optimizing your new joint's function. Our team of physical therapists at Dr. Tina DPT is here to guide you through every step of the process.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Tina DPT and her team of pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Tina, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

How can physical therapy help after a stroke?

Dr. Tina's physical therapy approach focuses on restoring neurological function after a stroke. Through specific, repetitive exercises, we help rewire the brain (neuroplasticity) to regain lost function. The goal is to improve walking, balance, and strength, ultimately maximizing independence and reducing fall risk.

What is the goal of a home exercise program?

Dr. Tina DPT's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery, empowering you to actively participate in your healing journey.

3500 E Fletcher Ave Ste 110
Tampa FL 33613
Phone: (813) 971-9351

Dr. Tina Macias, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1023396694

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Tina DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.