Dr. Teresa Tuason, PHD

Dr. Teresa Tuason, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment extends to partnering with all ages to build resilience and utilize evidence-based therapies, creating long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding mental well-being. Clinical psychologists specializing in preventive mental health understand that mental health is crucial to overall well-being and work collaboratively with patients to foster a strong foundation for lasting mental health.

Dr. Teresa Tuason, PhD is a psychologist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to actively participate in their long-term health. She recognizes the importance of proactive mental health strategies and strives to equip patients with the tools and knowledge necessary to maintain and improve their well-being. Patients should call (904) 638-8164 to confirm if she is currently accepting new patients. Dr. Teresa PhD offers consultations in German.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Teresa PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Teresa PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Teresa PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sexual Assault: Experiencing sexual assault can have significant long-term mental health consequences, so seeking early support is crucial for preventing further trauma and building resilience.
• Pornography Addiction: If you're concerned about the amount of time you spend on pornography or its impact on your life, seeking help is a proactive step towards preventing more serious problems.
• Mixed-State Bipolar Disorder: By recognizing the symptoms of mixed-state bipolar disorder and seeking timely treatment, you can actively prevent the progression of the illness and reduce the risk of serious health complications.
• Abnormal Female Sexual Function (Psychological aspects): Preventive mental health care can help women identify and address psychological barriers to sexual function, preventing unnecessary suffering.
• Anxiolytic Dependence: Preventing anxiolytic dependence starts with understanding your medication and actively working with your therapist to develop healthy coping mechanisms to reduce reliance on medication.
• Moderate Chronic Pain (Psychological management of): Learning to manage moderate chronic pain early on can prevent it from worsening and impacting your mental health and overall well-being.
• Neurocognitive Disorders: While some neurocognitive disorders are unavoidable, managing underlying health conditions and engaging in brain-healthy activities can help prevent or delay their onset and lessen their severity.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Teresa PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Evaluation and Management Services: Take a proactive step towards better mental health with an assessment that identifies your strengths and weaknesses, helping us tailor support to your needs.
• Neurofeedback: As a proactive measure for mental wellness, neurofeedback provides real-time feedback on your brain activity, enabling you to learn techniques for managing symptoms and improving cognitive function.
• Pre-School Neuropsychological Assessment: Proactively assess your preschooler's neurological and cognitive development to detect any potential learning differences or delays, enabling early intervention and maximizing their learning potential.
• Adolescent Counseling: Proactively support your adolescent's mental health journey through counseling; it provides a safe space to discuss concerns, build resilience, and develop strategies for navigating life's transitions.
• Pediatric Counseling: Pediatric counseling provides a supportive space for children to discuss their feelings, develop emotional regulation strategies, and learn healthy ways to navigate life's challenges.
• Couples Therapy: Take a proactive step towards a healthier relationship with couples therapy; it's a preventative measure designed to improve communication, manage stress, and build resilience within the partnership, preventing long-term relationship problems.
• Psychodynamic Therapy: Invest in your mental well-being by exploring past experiences and patterns to understand and change current challenges through psychodynamic therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Teresa PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential triggers and developing coping mechanisms, a patient felt empowered to create a safety plan, reducing the risk of future distress and fostering a sense of well-being.
• Seeking guidance from a clinical psychologist, a patient proactively addressed concerns about pornography use, reducing potential negative impacts on their life and fostering a healthier relationship with their time and well-being. This early intervention allowed them to maintain a positive lifestyle trajectory and prevent future complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Teresa PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Teresa, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No, you don't need a serious mental illness to benefit from seeing a psychologist like Dr. Teresa PhD. Therapy is a valuable preventive tool for everyone, helping manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict-resolution skills, and navigate life transitions together. This strengthens relationships, preventing future crises and fostering a more resilient family unit.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Teresa helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach empowers you to navigate future challenges and prevent your anxiety or depression from worsening.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to help reduce stress, manage difficult emotions, and prevent unhelpful thought patterns.

How can a psychologist help my child or teenager?

Dr. Teresa can provide a supportive space for children and adolescents to address challenges like anxiety, behavioral problems, and social skills. She helps equip them with coping mechanisms to prevent these issues from affecting their future well-being.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. This helps clarify diagnoses like ADHD or learning disabilities and develop a personalized treatment plan.

8823 San Jose Blvd
Jacksonville FL 32217
Phone: (904) 638-8164

Dr. Teresa Tuason, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1679053441

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Teresa PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.