Dr. Teresa Parnell, PSY.D

Dr. Teresa Parnell, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Maitland, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and fostering long-term wellness through evidence-based therapies, creating personalized plans, and coordinating necessary screenings. This collaborative approach ensures that patients feel empowered and actively involved in safeguarding their mental well-being.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Teresa PSY.D serves all ages and is dedicated to creating a supportive environment where you feel empowered to take an active role in your long-term health. Dr. Teresa Parnell, PSY.D is a psychologist in Maitland, FL, and provides consultations primarily in English. Please call (407) 862-2722 to confirm if she is currently accepting new patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Teresa PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Teresa PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Teresa PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hydrocodone Withdrawal: Preventing severe hydrocodone withdrawal through careful medication management and professional support improves the chances of successful recovery and reduced health risks.
• Sexual Assault: Building strong support networks and developing coping mechanisms can help you manage the emotional impact of sexual assault and prevent its long-term effects on your well-being.
• Fear of Death: Understanding and managing your fear of death can prevent it from escalating into debilitating anxiety or depression, improving your overall mental well-being.
• Psychogenic Cough: A psychogenic cough, a cough caused by psychological stress, highlights the importance of proactive stress management to prevent persistent physical symptoms.
• Substance Withdrawal Delirium: Managing substance use through evidence-based treatment can effectively prevent the life-threatening complications associated with substance withdrawal delirium, a severe form of withdrawal.
• Major Depressive Episode: A major depressive episode is a period of persistent sadness and loss of interest that can significantly impact your life, making early identification and treatment crucial for preventing long-term mental health challenges.
• Hypochondriasis: Early identification of health anxiety is crucial; seeking professional help can prevent unnecessary medical tests and stress, allowing you to focus on building resilience.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Teresa PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sexual Abuse Therapy: Invest in your mental well-being with sexual abuse therapy; it helps identify and process trauma, preventing future mental health challenges.
• Geriatric Assessment (Cognitive/Mental health): Proactively safeguard your cognitive well-being with a geriatric assessment, helping identify potential mental health concerns early for timely intervention.
• Independent Educational Evaluation: An independent educational evaluation is a crucial tool for identifying learning differences early, allowing for timely intervention and preventing potential frustration and academic setbacks.
• Cognitive Function Testing: Safeguarding your cognitive health starts with knowledge; cognitive function testing provides a comprehensive evaluation and empowers you to address any potential challenges proactively.
• Eating Disorder Treatment: Don't wait until a crisis develops – proactive eating disorder treatment can help prevent long-term health problems and support sustainable recovery.
• Interpersonal and Social Rhythm Therapy (ISRT): Proactively manage your mental health by learning to regulate your sleep, eating, and social activities through ISRT, reducing the risk of mood disorders.
• Mindfulness Meditation: Take charge of your mental wellbeing by practicing mindfulness meditation; it's a simple yet powerful tool to prevent burnout and improve emotional regulation.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Teresa PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By carefully managing their hydrocodone use and receiving support from a clinical psychologist, a patient significantly reduced the risk of severe withdrawal symptoms, fostering a sense of control and well-being.
• By actively building a support system and learning coping mechanisms, a patient felt empowered to manage potential emotional challenges, reducing the long-term impact of sexual assault and fostering a stronger sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Teresa PSY.D:

What is a Clinical Psychologist, and how can they help me?

Dr. PSY.D. is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Teresa PSY.D. is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation goes beyond a simple questionnaire. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach helps ensure an accurate diagnosis.

How do you help people cope with the stress of a chronic medical illness?

Dr. PSY.D. works with you as part of your healthcare team to address the emotional impact of your chronic illness. She provides a supportive space to process your feelings and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from impacting your mental health.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a stressor and are generally less intense.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing long-term effects like PTSD.

121 W Sybelia Ave
Maitland FL 32751
Phone: (407) 862-2722

Dr. Teresa Parnell, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1467631499

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Teresa PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.