Dr. Teresa Mance, DPT

Dr. Teresa Mance, DPT is a Physical Therapist practicing at her clinic in Fort Myers, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health, Dr. Teresa DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Teresa Mance, DPT is a physical therapist in Fort Myers, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She strives to provide the best possible physical therapy care, working in partnership with patients to develop personalized plans that address their unique needs and goals. To confirm if Dr. Teresa DPT is currently accepting new patients, please call (239) 337-2739. Dr. Teresa DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Teresa DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Teresa DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Teresa DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Jaw Sprain: Early detection of jaw sprain symptoms, such as pain and limited movement, allows for prompt treatment and helps prevent chronic jaw pain and dysfunction.
• Closed Hip Fracture Treatment: Early detection of hip fractures is crucial to minimizing long-term disability and improving recovery, highlighting the importance of preventive measures like bone density checks and fall prevention strategies.
• Hip Injury: Protecting your hips through proactive exercises and lifestyle choices can significantly reduce your risk of injury and keep you moving freely.
• Finger Injuries: Understanding the risk factors for finger injuries, such as repetitive movements or contact sports, allows you to take proactive steps to prevent them and maintain hand health.
• Central Vestibular Vertigo: While central vestibular vertigo may arise from various neurological conditions, consistent physical therapy and adherence to treatment plans can help restore your balance and reduce future episodes.
• Acute Postoperative Pain: Addressing your acute postoperative pain proactively is essential for reducing the chance of developing chronic pain and needing further interventions, helping to maintain your overall health.
• Shoulder Injuries: Proactive management of shoulder injuries, including targeted strengthening and flexibility exercises, helps restore full function and prevents recurrence.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Teresa DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal Manipulation Under Anesthesia: For individuals experiencing limitations in movement and function due to spinal issues, spinal manipulation under anesthesia offers a potential solution to restore range of motion and enhance quality of life.
• Botox® for Cervical Dystonia: Botox® injections can help prevent the worsening of cervical dystonia symptoms by reducing muscle spasms and improving your neck's range of motion.
• Counseling Services: Take proactive steps towards a healthier you with counseling services that help you understand and manage pain, improving your movement and reducing injury risk.
• Occipital Nerve Block: This injection helps identify if neck pain is related to nerve irritation at the base of your skull, offering a proactive approach to treating chronic pain and improving your quality of life.
• Non-Opiate Pain Management: Discover safe and effective alternatives to opioid pain medication, empowering you to manage your pain naturally and restore your active lifestyle.
• Nerve Conduction Studies: Take a proactive step towards understanding your nerve health with nerve conduction studies, helping detect potential problems before they significantly impact your movement and daily life.
• Cranial Osteopathy: Take a proactive step towards better well-being with cranial osteopathy; this technique may help detect and address movement limitations in the head and neck, preventing future discomfort.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Teresa DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By recognizing early signs of jaw pain and limited movement, a patient proactively addressed potential jaw sprain, significantly reducing the risk of chronic pain and dysfunction. This proactive approach provided peace of mind and allowed for a more comfortable daily routine.
• By proactively addressing fall risks and undergoing regular bone density screenings, a family gained peace of mind, knowing they were taking steps to significantly reduce their loved one's risk of a future hip fracture.
• By incorporating a tailored exercise program and adopting a healthier lifestyle, a patient significantly reduced their risk of hip injury, enabling them to enjoy their daily activities without limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Teresa DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Teresa DPT, is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Teresa DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your body's readiness for surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after your surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. Unlike acupuncture, dry needling is based on Western anatomy and physiology, and is a tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Teresa DPT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen these areas and prevent future problems. This proactive approach helps patients avoid injuries before they occur.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Teresa DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is the goal of a home exercise program?

Dr. Teresa DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent future problems. Following the program diligently will empower you to maintain your progress and achieve lasting results.

15751 San Carlos Blvd
Fort Myers FL 33908
Phone: (239) 337-2739

Dr. Teresa Mance, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740641547

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Teresa DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.