Dr. Tatiana Ungredda, PHD

Dr. Tatiana Ungredda, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Orlando, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive care means partnering with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Tatiana PHD serves all ages.

Clinical psychologists specializing in preventive mental health understand the importance of building a strong foundation for mental wellness. Dr. Tatiana Ungredda, PhD is a psychologist in Orlando, FL, and is committed to collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. She is accepting telehealth appointments and patients should call (407) 646-5500 to confirm if she is currently accepting new patients. Dr. Tatiana PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tatiana PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tatiana PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tatiana PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sexual Abuse of Adolescent: Early identification of sexual abuse in adolescents is crucial for preventing long-term mental health issues like PTSD and depression.
• Nondependent Opioid Abuse: Understanding the risks of nondependent opioid use and developing coping mechanisms are key preventive strategies to safeguard your mental and physical health.
• Opioid Dependence: Opioid dependence is a serious condition that can be prevented by early identification of risk factors and proactive strategies to manage pain and stress, thus reducing the need for reliance on opioid medication.
• Opioid Withdrawal: Opioid withdrawal is a serious condition that can be prevented by early identification of opioid use disorder and timely access to evidence-based treatment.
• Marijuana Abuse: Preventive mental healthcare includes addressing marijuana abuse to safeguard your overall well-being and prevent long-term consequences.
• Mixed-State Bipolar Disorder: Understanding the signs of mixed-state bipolar disorder is vital for proactive management, as it allows for early intervention and prevents the disorder from significantly impacting your life and relationships.
• Phobia: Recognizing the signs of a phobia early on can prevent the development of avoidance behaviors that worsen the condition and hinder your personal and professional growth.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tatiana PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Relaxation Therapy: Strengthen your mental resilience and equip yourself with effective stress management strategies by mastering relaxation techniques.
• Medication Management for Learning and Behavioral Disabilities: Improve learning and behavioral outcomes by working with a healthcare professional to develop a tailored medication plan.
• Developmental Assessment: Taking a proactive approach with a developmental assessment can help us create a personalized plan to support your child's healthy growth and development.
• Group Psychotherapy: Group therapy offers a safe space to discuss challenges, learn from others, and prevent mental health issues from escalating.
• Cognitive Assessment: Proactively assess your cognitive function to prevent future mental health challenges. This assessment helps identify areas needing improvement, empowering you to build a stronger mental foundation.
• Behavior Management: Learn effective strategies for managing difficult behaviors to build resilience and enhance your mental health.
• Learning Disabilities Testing: Empower your child's learning journey through comprehensive learning disabilities testing; early diagnosis allows for timely interventions and improved academic outcomes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Tatiana PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively learning about warning signs and developing strategies for healthy relationships, a family gained confidence in fostering a safe environment for their adolescent, significantly reducing potential risks.
• By understanding the potential risks of nondependent opioid use and developing healthy coping mechanisms, a patient felt empowered to proactively safeguard their well-being. This proactive approach fostered a sense of control and peace of mind regarding their overall health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Tatiana PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Tatiana, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent difficulties from escalating into mental health challenges.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Tatiana, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Tatiana is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Tatiana can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict-resolution skills, and navigate life transitions together. This strengthens relationships, preventing future crises and promoting a healthier family dynamic.

How can a psychologist help my child or teenager?

Dr. Tatiana provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She equips them with tools to address these issues, preventing them from impacting their long-term development.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thoughts from escalating.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping skills to manage triggers, and rebuild important relationships—all essential for preventing relapse.

5201 Raymond St Ste 424
Orlando FL 32803
Phone: (407) 646-5500

Dr. Tatiana Ungredda, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1972024271

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Tatiana PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.