Dr. Taryn Park, DPT

Dr. Taryn Park, DPT is a Physical Therapist practicing at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Taryn DPT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health, fostering a partnership built on open communication and shared goals. Her focus on preventive care extends beyond injury rehabilitation, encompassing the entire spectrum of physical well-being. To confirm if she is currently accepting new patients, please call (305) 735-8901. Dr. Taryn DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Taryn DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Taryn DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Taryn DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot And Ankle Osteophyte: Don't wait for foot and ankle pain to become unbearable. Proactive management of osteophytes through physical therapy exercises, supportive footwear, and lifestyle changes can help prevent severe complications and maintain your mobility.
• Fracture: A fracture, or broken bone, can be prevented by taking steps to reduce your risk of falls and other injuries, such as wearing appropriate footwear and maintaining bone health.
• Excision of Tarsal or Metatarsal: Preventing the progression of foot conditions, through proactive care and early intervention, helps avoid more invasive procedures like excision of tarsal or metatarsal bones.
• Rotator Cuff Tear: Managing a rotator cuff tear promptly through physical therapy prevents further injury and promotes faster recovery, underscoring the role of preventative care.
• Spine Dislocation: A spine dislocation, where your vertebrae are out of alignment, can be prevented through regular posture checks and exercises that strengthen your core and back muscles.
• Cauda Equina Syndrome: By being aware of the warning signs of cauda equina syndrome, such as bowel or bladder problems and severe back pain, you can take steps to ensure timely intervention and better outcomes.
• Hip Dislocation: Managing a hip dislocation effectively, with the right treatment and rehabilitation, prevents future dislocations and helps restore full hip function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Taryn DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Balance Testing: This quick balance assessment helps identify areas for improvement, allowing us to create a personalized plan to enhance your stability and reduce your fall risk.
• Cervical Epidural Steroid Injection: A cervical epidural steroid injection is a procedure that can help reduce inflammation and pain in your neck, potentially preventing the need for more extensive treatments.
• Combined Decongestive Therapy (CDT) for Lymphedema: Proactively address fluid buildup in your limbs with Combined Decongestive Therapy (CDT), a therapy that helps prevent the long-term complications of lymphedema.
• Bursa Injection: To prevent long-term joint problems, a bursa injection may be recommended as a proactive step to reduce pain, inflammation, and improve range of motion.
• TheraLase® Cold Laser Therapy: Invest in your long-term well-being by using TheraLase® Cold Laser Therapy to accelerate recovery from injuries and reduce the need for prolonged medical interventions.
• Fascial Counterstrain: By addressing fascial imbalances early with Fascial Counterstrain, you can reduce your risk of developing chronic pain and improve your body's ability to heal.
• Sympathetic Nerve Block: As a proactive step in managing complex pain syndromes, a sympathetic nerve block can help identify the source of your pain and provide targeted relief, improving your overall quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Taryn DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating physical therapy exercises and supportive footwear into their daily routine, a patient proactively managed foot and ankle osteophyte development, preventing debilitating pain and maintaining a healthy, active lifestyle.
• By incorporating simple fall prevention strategies into their daily routine, a patient significantly reduced their risk of fracture, gaining confidence in their ability to remain active and independent.
• By addressing foot pain early through a proactive physical therapy program, a patient avoided the need for more invasive surgery, like tarsal or metatarsal excision, and maintained their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Taryn DPT:

What is a Physical Therapist?

Dr. Taryn, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Taryn DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like the care provided by Dr. Taryn DPT, can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Taryn, DPT, to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This helps prepare you for therapeutic exercises and ultimately reduces pain.

How does physical therapy help with chronic back pain?

Dr. Taryn DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This approach is designed to provide lasting relief and prevent pain from returning.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Taryn DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Taryn DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises before your joint replacement surgery can strengthen muscles, aiding in a faster recovery. Post-operative physical therapy with Dr. Taryn, DPT, is crucial, beginning soon after surgery, to restore range of motion, build strength, and optimize your new joint's performance.

162 NE 25th St Ste 103
Miami FL 33137
Phone: (305) 735-8901

Dr. Taryn Park, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1861273336

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Taryn DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.