Dr. Sylvia Johnson, PHD

Dr. Sylvia Johnson, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Fort Myers, FL. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, Dr. Sylvia PHD partners with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (239) 275-3222 to confirm if she is currently accepting new patients.

Dr. Sylvia Johnson, PhD is a psychologist in Fort Myers, FL, committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach prioritizes building resilience and utilizing the most effective therapies to promote mental well-being. She understands the importance of prevention and works closely with individuals to create personalized wellness plans that address their unique needs. Dr. Sylvia PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sylvia PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sylvia PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sylvia PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Chat Room Addiction: Spending excessive time in chat rooms can negatively impact your mental well-being, so recognizing this early can prevent social isolation and other problems.
• Atypical Depression: Because atypical depression can present differently than other depressive disorders, knowing its symptoms allows for early treatment, reducing the risk of long-term mental health issues.
• Male Hypoactive Sexual Desire Disorder: Experiencing persistently low sexual desire can impact overall well-being and relationships; addressing this early can prevent relationship strain and improve quality of life.
• Situational Depression: Situational depression is a temporary sadness triggered by a specific event, and recognizing its early signs can help you build resilience and prevent it from becoming a more persistent problem.
• Social Phobia: Early intervention for social phobia can prevent it from becoming a chronic condition that limits your opportunities and personal growth.
• Cognitive Delay: Early detection of cognitive delays can help children access support services and interventions that improve their learning and overall development, preventing potential long-term challenges.
• Alzheimer's Disease With Early-Onset: Early-onset Alzheimer's disease highlights the importance of regular cognitive health checks and proactive lifestyle choices to potentially delay or mitigate its impact.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sylvia PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Group Psychotherapy: Take a proactive step towards better mental wellbeing by sharing experiences and learning strategies in a group therapy setting.
• Anger Management Worksheet: This worksheet is a tool for self-reflection and skill-building, empowering you to proactively manage anger and prevent it from negatively impacting your relationships and overall well-being.
• Mindfulness-Based Cognitive Therapy (MBCT): Proactively build mental resilience and reduce the risk of relapse by learning mindfulness strategies through Mindfulness-Based Cognitive Therapy (MBCT).
• Stress Management: Learn effective coping strategies to reduce stress and build resilience against mental health challenges.
• Coping Strategy: Creating a coping strategy is a proactive measure to build resilience against future challenges and improve your ability to handle stress.
• Cognitive Assessment: A cognitive assessment helps identify any thinking patterns that might be contributing to stress, anxiety, or depression, allowing for early intervention and proactive management.
• Meditation: Proactively build resilience against mental health challenges by practicing meditation, a technique shown to improve emotional regulation and reduce the risk of future mental health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Sylvia PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing the potential for excessive chat room use to impact their well-being, a patient proactively sought guidance from a clinical psychologist, and successfully implemented strategies to maintain a healthy balance, preventing social isolation.
• By understanding the early warning signs of atypical depression and developing coping mechanisms, a patient was empowered to proactively manage their well-being, significantly reducing the risk of future depressive episodes.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Sylvia PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Sylvia PhD, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Sylvia, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Sylvia offers preventive mental health services to help everyone manage stress, improve relationships, navigate life transitions, and build skills to prevent future problems.

Can therapy help me improve my sleep?

Yes, therapy can absolutely help improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Sylvia can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD. These therapies can be highly effective in managing trauma's impact.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess your cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and create a personalized treatment plan. This process provides a comprehensive understanding to better address your needs.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping strategies for triggers, and rebuild relationships—all essential for preventing relapse.

2789 Ortiz Ave
Fort Myers FL 33905
Phone: (239) 275-3222

Dr. Sylvia Johnson, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437500246

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Sylvia PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.