Dr. Suchithra Hirode, PHD

Dr. Suchithra Hirode, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients at her clinic in Tampa, FL to build resilience and promote long-term mental well-being. Her practice focuses on prevention, utilizing evidence-based therapies and creating personalized wellness plans that coordinate necessary screenings. She serves all ages, and patients should call (888) 531-1313 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Suchithra PhD is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a psychologist in Tampa, FL, she is accepting telehealth appointments. Dr. Suchithra PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Suchithra PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Suchithra PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Suchithra PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Attention Deficit Disorder (ADD): Recognizing and treating ADD can prevent the negative impact it may have on relationships, career, and overall mental health, contributing to a more fulfilling life.
• Bipolar IV Disorder: Understanding your risk factors for bipolar disorder and seeking early intervention can significantly reduce the severity and frequency of mood swings and related challenges.
• Compulsions: Compulsions, if left unaddressed, can increase stress and anxiety, hindering your ability to build resilience and thrive; early intervention is key.
• Amphetamine or Related Acting Sympathomimetic Abuse: Misusing amphetamines or similar stimulants can seriously harm your mental and physical health; early intervention and support are crucial for preventing long-term complications.
• Inhalant Dependence: Managing inhalant dependence effectively prevents serious health complications, including brain damage and organ failure, improving quality of life and overall health outcomes.
• Genetic Predisposition to Autism: While a genetic predisposition doesn't guarantee autism, understanding your family's risk allows for proactive monitoring and early support if needed, leading to better long-term outcomes.
• Drug and Alcohol Dependence: Early intervention for drug and alcohol problems is key to preventing long-term health complications and improving your overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Suchithra PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Alcohol or Substance Misuse Screening and Counseling: Take a proactive step towards better mental health by getting screened for alcohol or substance misuse; early detection can prevent serious problems down the line.
• Meditation: Proactively build resilience against mental health challenges by practicing meditation, a technique shown to improve emotional regulation and reduce the risk of future mental health issues.
• Family Counseling: Take a proactive step towards a stronger family unit; family counseling can help uncover and address relational patterns that might lead to mental health difficulties.
• Habit Control: Strengthen your self-management skills by mastering habit control techniques, fostering a positive mental health outlook.
• Wellness Coaching: Proactively improve your mental health by partnering with a wellness coach to develop strategies for stress management and emotional well-being.
• Group Psychotherapy: Proactively address mental health concerns and build resilience by connecting with others in a structured group therapy environment.
• Neuropsychology Services for Gifted Children: Protect your gifted child's potential by utilizing neuropsychological services – a proactive step in detecting and addressing any neurodevelopmental differences that could impact their learning and overall well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Suchithra PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding and proactively managing their attention issues, a patient felt empowered to develop strategies for success at work and home, leading to improved focus and reduced stress.
• By understanding their risk factors and proactively managing stress, a patient felt empowered to take control of their mental well-being, reducing the likelihood of experiencing significant mood shifts.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Suchithra PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Suchithra is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, such as Dr. Suchithra, specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Suchithra is beneficial for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues from developing.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial component of long-term recovery from substance use disorder. It helps individuals understand the root causes of their addiction, develop healthy coping mechanisms for triggers, and rebuild relationships, all essential for preventing relapse.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and inform the development of a personalized treatment plan.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent anxious or depressive thoughts from dominating.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Suchithra teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges proactively.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor and are usually less intense.

13039 W Linebaugh Ave Bldg V
Tampa FL 33626
Phone: (888) 531-1313

Dr. Suchithra Hirode, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1023442290

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Suchithra PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.