Dr. Steven Zuniga, DPT

Dr. Steven Zuniga, DPT is a Physical Therapist practicing at his clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Steven DPT understands the vital role of preventive care. He recognizes that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Steven Zuniga, DPT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to patient care. His philosophy centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. He believes in the power of proactive measures to prevent future issues and promotes a holistic understanding of the body's interconnected systems. To ensure optimal care, patients should call (305) 593-2174 to confirm if Dr. Steven DPT is currently accepting new patients. Dr. Steven DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Steven DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Steven DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Steven DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Intervertebral Disc Disease: Protecting your spine's health involves understanding the risks of intervertebral disc disease and taking preventive steps like regular exercise and ergonomic adjustments at work to avoid issues.
• Trigger Thumb: Trigger thumb, a condition causing finger stiffness and locking, can be prevented through early detection and management of repetitive hand movements, minimizing long-term disability.
• Hip Dysplasia, Beukes Type: Understanding Beukes type hip dysplasia and taking proactive steps, like seeking early medical advice and engaging in preventative physical therapy, helps protect your hip joint's health and mobility.
• Spondylosis Cervical Without Myelopathy: While spondylosis cervical without myelopathy is a common age-related condition, regular neck stretches and strengthening exercises can help prevent pain and loss of mobility associated with this condition.
• Ankle Arthroscopy: Ankle arthroscopy is a minimally invasive procedure that can help diagnose and treat ankle injuries early, preventing long-term damage and the need for more extensive surgery.
• Pain in Extremities: Pain in your limbs might be a warning sign of a larger issue; addressing it proactively can prevent it from becoming chronic.
• Herniated Disc: Understanding the risk factors for herniated discs, such as poor posture and repetitive lifting, allows for preventative measures like ergonomic adjustments and targeted exercise to safeguard your spinal health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Steven DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chronic Pain Management: Invest in your long-term well-being by addressing chronic pain early with physical therapy, preventing further disability.
• Post-Isometric Exercise Relaxation Technique: This technique, post-isometric relaxation, is a proactive approach to managing muscle tightness, improving your movement quality and reducing the risk of injury.
• Transcutaneous Electrical Nerve Stimulation (TENS): Proactively manage pain and improve mobility by using TENS, a technique that uses low-level electrical currents to ease pain and restore movement.
• Facet Joint Injection: Facet joint injections are a proactive diagnostic tool to assess if pain in your lower back or neck originates from the facet joints, potentially preventing unnecessary surgeries or extended therapies.
• Kinesio Taping Method: Kinesio taping supports muscles and joints, helping you proactively prevent injuries during exercise or daily activities.
• MLS Laser Therapy: Take a proactive step towards faster healing and injury prevention with MLS laser therapy, a non-invasive treatment that promotes tissue repair.
• Spine and Back Procedures: Protect your spine and back's long-term health with an early evaluation that can identify potential issues and prevent future pain or disability.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Steven DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating a proactive physical therapy program, a patient significantly reduced their risk of intervertebral disc disease, gaining confidence in their ability to maintain a healthy spine. This proactive approach provided them with peace of mind and the knowledge to confidently manage their well-being long-term.
• By understanding repetitive hand motions and implementing proactive strategies, a patient successfully reduced the risk of developing trigger thumb, ensuring continued comfortable use of their hands.
• By understanding their risk factors and engaging in preventative physical therapy, a family proactively managed their child's hip dysplasia, Beukes type, leading to a healthier and more mobile future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Steven DPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercise programs to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Steven DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, distinct from acupuncture, and can be a valuable tool to accelerate your recovery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Steven DPT, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is the goal of a home exercise program?

Dr. Steven DPT's home exercise program is the cornerstone of your recovery. It's a personalized set of exercises designed to help you progress between sessions and prevent your condition from recurring after therapy concludes. This empowers you to take an active role in your healing journey.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Steven DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Steven DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

7800 NW 25th St Ste 4
Miami FL 33122
Phone: (305) 593-2174

Dr. Steven Zuniga, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437878493

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Steven DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.