Dr. Stephanie Sprout, DPT

Dr. Stephanie DPT is a Physical Therapist practicing at her clinic in Miami, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the importance of early intervention and long-term wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (305) 446-6899 to confirm if she is currently accepting new patients.

Dr. Stephanie DPT is a physical therapist in Miami, FL, committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes that proactive strategies are crucial for maintaining well-being and strives to provide personalized plans tailored to each individual's unique needs. She works to bridge the gap between preventive medicine and effective treatment plans, emphasizing the importance of movement, function, and overall health. Dr. Stephanie DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Arm Injuries: Proper posture, safe lifting techniques, and regular stretching can significantly reduce your risk of developing debilitating arm injuries.
• Sports Injuries: Managing sports injuries effectively reduces the chance of chronic pain and disability, allowing for a quicker return to activity and maintaining an active lifestyle.
• Reiter's Syndrome (Reactive Arthritis): Because Reiter's syndrome can cause painful joint inflammation, proactive management through lifestyle changes and consistent physical therapy reduces the chance of chronic pain and limitations.
• Joint Clicking: Experiencing clicking in your joints? Seeking early evaluation can help identify potential issues and prevent them from developing into more serious, mobility-limiting conditions.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Addressing risk factors like repetitive movements or poor ergonomics can help avoid nerve injuries and associated chronic pain.
• Elbow Injuries: Protecting your elbows through proper form and preventative exercises can significantly reduce your risk of painful and debilitating injuries.
• Wrist Injuries: Understanding your risk factors for wrist injuries, such as repetitive movements, can help you take proactive steps to avoid pain and limitations.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Kinesio® Taping: Improve your athletic performance and prevent future injuries by using Kinesio® taping to support your muscles and enhance your body's natural healing capabilities.
• Intercostal Nerve Block: As a preventative measure against chronic chest pain, an intercostal nerve block can provide temporary pain relief and allow for a more accurate diagnosis of underlying conditions affecting movement and function.
• Myofascial Trigger Point Injection: Myofascial trigger point injections are a proactive step to alleviate persistent muscle pain and stiffness, helping you regain full movement and function.
• Extremity Adjusting Procedure: Protecting your mobility is key! This procedure screens for joint restrictions in your arms or legs, enabling early intervention and preventing debilitating conditions.
• Dry Needling: Take a proactive role in your health by using dry needling to address muscle imbalances and pain, helping you to restore normal movement patterns and preventing recurring issues.
• Concussion Treatment: Protect your brain's function and prevent lasting effects by seeking timely concussion treatment and rehabilitation.
• Chronic Pain Management: Prevent chronic pain from limiting your daily activities with physical therapy; regain your strength, flexibility, and independence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Stephanie DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By learning proper lifting techniques and incorporating regular stretching into their routine, a patient significantly reduced their risk of developing arm injuries, leading to a more active and pain-free lifestyle.
• By developing a personalized exercise program and learning injury prevention techniques, a young athlete significantly reduced their risk of sports injuries, enabling them to confidently pursue their athletic goals.
• By following a personalized physical therapy plan, a patient proactively managed potential triggers for Reiter's syndrome, significantly reducing the risk of painful joint inflammation and maintaining a healthy, active lifestyle. This proactive approach provided peace of mind and empowered the patient to confidently navigate their health journey.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Stephanie DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Stephanie DPT, is a licensed healthcare professional who specializes in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stephanie DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's often a powerful, non-invasive first step to potentially prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Stephanie, DPT, to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and release muscle tension. This helps reduce pain and prepare the body for more effective therapeutic exercises.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Stephanie DPT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help prevent injuries?

Dr. Stephanie DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

How does physical therapy help with chronic back pain?

Dr. Stephanie DPT's physical therapy approach for chronic back pain focuses on preventing future episodes, not just treating the current discomfort. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics. This empowers you to manage your back health long-term.

What is the goal of a home exercise program?

Dr. Stephanie DPT's home exercise program is the cornerstone of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

3316 Virginia St
Miami FL 33133
Phone: (305) 446-6899

Dr. Stephanie Sprout, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1326407487

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Stephanie DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.