Dr. Stephanie May, PSY.D

Dr. Stephanie May, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Practicing at her clinic in Boca Raton, FL, she is registered with The Florida Board of Medicine and adheres to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience, utilizing evidence-based therapies, and creating personalized long-term wellness plans to proactively safeguard the mental well-being of her patients. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (800) 313-4097 to confirm if Dr. Stephanie May, PSY.D is currently accepting new patients.

Dr. Stephanie May, PSY.D is a psychologist in Boca Raton, FL, dedicated to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes the importance of preventative care, emphasizing resilience-building and proactive strategies for maintaining mental well-being. Her focus on fostering a strong patient-physician partnership ensures that you are an active participant in your health journey. Dr. Stephanie PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Attention Deficit Hyperactivity Disorder, Hyperactive Impulsive Type: Addressing ADHD, hyperactive-impulsive type, early in life minimizes its potential negative impacts on future academic success, career prospects, and overall well-being.
• Burnout: Taking steps to prevent burnout, such as practicing mindfulness, engaging in regular exercise, and maintaining a healthy work-life balance, is crucial for protecting your overall well-being.
• Autism Spectrum Disorders: Proactive management of Autism Spectrum Disorder through therapy and support systems minimizes behavioral difficulties and optimizes a child's potential for a fulfilling life.
• AIDS Dementia Complex: AIDS Dementia Complex is a consequence of untreated or poorly managed HIV, emphasizing the importance of consistent adherence to antiretroviral therapy to protect brain health.
• School Refusal: Preventing long-term academic disruption and social isolation requires proactive management of school refusal through evidence-based approaches.
• Panic Attack: Proactive management of stress and anxiety through techniques like mindfulness can significantly reduce the frequency and intensity of panic attacks.
• Intellectual Disability: Managing intellectual disability through appropriate interventions prevents secondary complications such as social isolation, depression, and self-esteem issues.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Play Therapy: By using play, this therapy can help identify and prevent emotional difficulties in children, promoting their overall well-being.
• Cognitive Behavioral Therapy (CBT): Take a proactive step towards better mental health by learning CBT techniques to manage stress and negative thought patterns, preventing future anxiety and depression.
• Neurofeedback: As a proactive measure for mental wellness, neurofeedback provides real-time feedback on your brain activity, enabling you to learn techniques for managing symptoms and improving cognitive function.
• Pain Management (Psychological aspects): Proactively address the emotional and psychological aspects of pain to better manage your condition and improve your overall well-being.
• Independent Educational Evaluation: Proactively assess your child's learning style and needs with an independent educational evaluation to ensure they receive the right educational support and maximize their potential.
• Cognitive Function Testing: Proactively assess your cognitive abilities with testing to identify potential issues early and take steps to maintain brain health.
• Relapse Prevention: Proactively planning for challenges is key; relapse prevention equips you with coping strategies and tools to navigate difficult times and avoid setbacks.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Stephanie PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential ADHD, hyperactive-impulsive type, early in life, a family felt empowered to create strategies that minimized future challenges and fostered a more focused and peaceful home environment.
• By prioritizing self-care and establishing healthy boundaries, a patient significantly reduced feelings of overwhelm and stress, fostering a more balanced and fulfilling life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Stephanie PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Stephanie PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Stephanie PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No, you don't need a serious mental illness to benefit from seeing a psychologist like Dr. Stephanie PSY.D. Therapy is a valuable preventive tool for everyone, helping manage stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is an assessment for ADHD like?

An ADHD evaluation is comprehensive, involving more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry in response to a specific stressor, and are usually less intense.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent negative thought patterns.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce distress associated with traumatic events, preventing the long-term effects of PTSD.

2295 NW Corporate Blvd Ste 231
Boca Raton FL 33431
Phone: (800) 313-4097

Dr. Stephanie May, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1639407885

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Stephanie PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.