Dr. Stephanie Castrillo, DPT

Dr. Stephanie Castrillo, DPT is a Physical Therapist practicing at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Stephanie DPT's approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive care and works closely with patients to develop personalized strategies for injury prevention and wellness maintenance. As a physical therapist in Miami, FL, Dr. Stephanie DPT is committed to providing exceptional care and ensuring her patients achieve their health goals. Please call (305) 385-0168 to confirm if she is currently accepting new patients. Dr. Stephanie DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hemiplegia: Regular exercise and a healthy lifestyle can significantly reduce your risk of stroke and the subsequent development of hemiplegia, demonstrating the role of preventive care in preserving mobility.
• Benign Positional Vertigo: Proactive care for BPV, including vestibular rehabilitation exercises, can help prevent recurrent episodes and maintain your independence and mobility.
• Complex Spine Disorders: Protecting your spine involves knowing the risks associated with complex spine disorders. Regular physical therapy and proper body mechanics can mitigate these risks and prevent future problems.
• Foot and Ankle Injuries: Protecting your feet and ankles through proactive care, like proper footwear and exercises, can significantly reduce your risk of injuries and long-term complications.
• Degenerative Joint Disease in the Shoulder: Early detection of degenerative joint disease in the shoulder is crucial for preventing more severe issues, like decreased range of motion and chronic pain, by enabling timely intervention.
• Balance Disorders: Regular balance exercises and assessments can strengthen your core and improve your stability, keeping you active and preventing future falls.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Maintaining a healthy weight and good posture minimizes stress on your nervous system, preventing conditions such as pinched nerves and promoting overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Interferential Current Therapy: Take a proactive step towards better mobility by exploring interferential current therapy, which can reduce inflammation and promote healing after an injury.
• Spinal Cord Stimulation: For persistent back pain unresponsive to other treatments, spinal cord stimulation offers a proactive pathway to regain comfort and movement.
• Ischial Bursa Injection: This injection targets inflammation in your buttock to reduce pain, improving your comfort levels and enabling a quicker return to normal activities.
• Autonomic Testing: Autonomic testing helps identify underlying nerve issues that might be causing dizziness, fainting, or other symptoms, allowing for proactive treatment and preventing future problems.
• Activator Methods Chiropractic Technique: Activator Methods Chiropractic Technique is a gentle, hands-on approach to spinal alignment that can help prevent future back pain and improve overall joint mobility.
• Osteopathic Manipulative Treatment (OMT): Osteopathic Manipulative Treatment (OMT) is a hands-on approach that helps identify and address musculoskeletal issues before they become major problems, improving your overall movement and function.
• Exposure Therapy: As part of your injury recovery, safely and progressively re-engage with activities that caused previous pain or discomfort, preventing future setbacks.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Stephanie DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and a healthy diet into their routine, a patient significantly reduced their risk of stroke and the potential development of hemiplegia, fostering a sense of proactive well-being.
• By proactively learning and practicing vestibular rehabilitation exercises, a patient successfully reduced the frequency of vertigo episodes, allowing them to maintain their daily activities and enjoy a more stable life.
• By understanding the risk factors for complex spine disorders and practicing proper posture, a patient felt empowered to proactively manage their spinal health, reducing the chance of future issues and regaining confidence in daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Stephanie DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Stephanie DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stephanie DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Stephanie DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Stephanie DPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Stephanie DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is the goal of a home exercise program?

Dr. Stephanie DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This program empowers you to actively participate in your healing and maintain lasting results.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

14291 SW 120th St Ste 103
Miami FL 33186
Phone: (305) 385-0168

Dr. Stephanie Castrillo, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1235505454

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Stephanie DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.