Dr. Stefanie Westring, DPT

Dr. Stefanie Westring, DPT is a Physical Therapist practicing at her clinic in Orlando, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the vital role of preventive care in maintaining optimal health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Stefanie DPT is a physical therapist in Orlando, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She works to understand each patient's unique needs and goals, tailoring her care plan to address individual concerns and promote lasting well-being. To learn more about her services or to inquire about new patient availability, please call (407) 237-6387.

Dr. Stefanie DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stefanie DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stefanie DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stefanie DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Heel Spur: Early detection of heel spurs is crucial; addressing the pain and inflammation promptly with physical therapy can prevent further damage and long-term issues.
• Tremor: Tremors, if left untreated, can affect daily activities and increase your risk of injury; proactive evaluation and management can maintain your mobility.
• Hip Arthritis: Early diagnosis of hip arthritis is key to preventing further damage and limiting its progression; physical therapy and lifestyle modifications are crucial for managing symptoms and preserving hip joint function for years to come.
• Rheumatoid Arthritis of Hand: Protecting your hands from the effects of rheumatoid arthritis begins with understanding its symptoms and seeking prompt medical care, thus reducing long-term limitations.
• Cerebral Palsy: Preventive strategies, like specialized exercise programs and assistive devices, can help minimize the progression of cerebral palsy's effects and enhance a child's mobility.
• Reiter's Syndrome (Reactive Arthritis): Understanding your risk factors for Reiter's syndrome, such as prior infections, and seeking early medical attention are critical steps in preventing serious joint damage and maintaining overall health.
• Writers' Cramp: Managing repetitive movements and using proper posture while writing can significantly reduce your risk of developing writers' cramp, preserving your ability to write comfortably.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stefanie DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lumbar Epidural Steroid Injection: A lumbar epidural steroid injection is a proactive measure to reduce inflammation and pain in your lower back, helping you regain mobility and prevent further injury.
• Moxibustion: To proactively support your body's natural healing processes, moxibustion may help improve circulation and reduce inflammation, aiding in faster recovery from injuries.
• Cranial Release Technique (CRT): Cranial Release Technique helps identify and address restrictions in the skull that may be affecting your nervous system, thereby promoting optimal function and preventing potential health issues.
• Rehabilitation Therapy: As a proactive measure to maintain your overall health and well-being, seek rehabilitation therapy to restore optimal movement and function.
• Autonomic Testing: Autonomic testing helps identify underlying nerve issues that might be causing dizziness, fainting, or other symptoms, allowing for proactive treatment and preventing future problems.
• Manual Lymphatic Drainage Therapy: Support your immune system and overall well-being by scheduling a Manual Lymphatic Drainage Therapy session; this technique encourages efficient fluid movement throughout your body.
• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Stefanie DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early signs of heel pain, a patient proactively sought physical therapy guidance, effectively reducing the risk of heel spur development and ensuring long-term foot health. This proactive approach allowed the patient to maintain an active lifestyle without the debilitating effects of heel spur pain.
• By proactively addressing potential tremor triggers and practicing specific exercises, a patient significantly reduced their risk of falls and maintained their independence. This proactive approach provided the patient with the confidence to engage in their favorite activities without fear.
• Recognizing early signs of potential hip arthritis, a patient proactively incorporated physical therapy into their routine, significantly reducing their risk of further joint damage and maintaining a healthy, active lifestyle. This proactive approach provided peace of mind and empowered them to confidently manage their long-term hip health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Stefanie DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Stefanie, is a licensed healthcare professional who specializes in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stefanie DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This is the initial step in creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It is based on Western anatomy and physiology, not traditional Chinese medicine, and can be a helpful tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Stefanie DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Stefanie's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How can physical therapy help after a stroke?

Dr. Stefanie and our team of physical therapists use specific, repetitive exercises to help your brain rewire itself after a stroke. This process, known as neuroplasticity, helps regain lost function and improve walking, balance, and strength. Our goal is to maximize your independence and prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Stefanie DPT to address pain and movement limitations. Techniques like joint mobilization and soft tissue mobilization help restore joint motion, reduce pain, improve movement, and prepare the body for therapeutic exercise.

925 S Orange Ave
Orlando FL 32806
Phone: (407) 237-6387

Dr. Stefanie Westring, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437679347

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Stefanie DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.