Dr. Shellie Parchman, DPT

Dr. Shellie Parchman, DPT is a Physical Therapist practicing at her clinic in Palm Beach Gardens, FL. As a registered provider with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Shellie DPT serves all ages, and patients should call (954) 659-5370 to confirm if she is currently accepting new patients.

Dr. Shellie Parchman, DPT is a physical therapist in Palm Beach Gardens, FL, committed to a collaborative, evidence-based approach to care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Recognizing the importance of proactive wellness, she works closely with patients to develop personalized strategies for injury prevention, functional movement improvement, and overall well-being. Dr. Shellie DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Shellie DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Shellie DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Shellie DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Accessory Nerve Disorder: Addressing accessory nerve issues promptly with physical therapy helps restore normal movement and function, preventing further complications like chronic pain or limited mobility.
• Hip Arthritis: Hip arthritis, a common condition causing joint pain and stiffness, can be managed effectively through early detection and preventive measures like regular exercise and maintaining a healthy weight to slow its progression and avoid severe disability.
• Shoulder Dislocation Treatment: Proper rehabilitation after a shoulder dislocation helps restore function and prevent future injuries by strengthening supporting muscles and improving joint stability.
• Complex Fractures: Complex fractures, if not properly addressed, can lead to long-term mobility issues, highlighting the importance of preventive measures like bone density checks and fall prevention strategies.
• Shoulder Injuries: Proactive management of shoulder injuries, including targeted strengthening and flexibility exercises, helps restore full function and prevents recurrence.
• Congenital Deformity: Proactive physical therapy can help children with congenital deformities develop compensatory strategies, build strength, and maintain flexibility, reducing the risk of future problems.
• Rheumatoid Arthritis of Wrist: Rheumatoid arthritis of the wrist can be a debilitating condition, but with a combination of medication and physical therapy, you can actively manage symptoms and prevent long-term joint destruction and loss of function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Shellie DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lumbar Selective Nerve Root Block: This targeted injection helps determine the source of your lower back pain, enabling early intervention and preventing further complications, helping you get back to your activities sooner.
• Spine Rehabilitation Exercises: Strengthen your spine and prevent future back pain with targeted exercises designed to improve posture and core stability.
• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Take a proactive step towards better mental and physical health by exploring psychotherapy and psychophysiological therapy, which can help identify and manage stress and its impact on your body.
• Discography: A discography is a diagnostic test that helps identify the source of your back pain by assessing the health of your spinal discs, allowing for early intervention and preventing further damage.
• Cognitive Assessment: This assessment screens for cognitive impairments that could increase your risk of falls or injuries, enabling us to develop a safer and more effective treatment plan.
• Lumbar Epidural Steroid Injection: A lumbar epidural steroid injection is a proactive measure to reduce inflammation and pain in your lower back, helping you regain mobility and prevent further injury.
• Sympathetic Nerve Block: By strategically blocking specific nerves, a sympathetic nerve block can help reduce inflammation and pain, a proactive approach to improving mobility and reducing the need for more invasive treatments.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Shellie DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential accessory nerve issues through physical therapy, a patient regained full range of motion and avoided the development of chronic pain, significantly improving their quality of life.
• By following a personalized exercise program and maintaining a healthy weight, a patient significantly reduced their risk of developing hip arthritis, ensuring continued mobility and enjoyment of life's activities.
• Following a shoulder dislocation, a patient diligently participated in physical therapy, strengthening their supporting muscles and improving joint stability. This proactive approach significantly reduced their risk of future injuries, allowing them to return to their favorite activities with confidence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Shellie DPT:

What is a Physical Therapist?

Dr. Shellie, a licensed physical therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Shellie, DPT, will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles before surgery, making recovery faster. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Shellie DPT will work with you to create a personalized plan to meet your needs.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Shellie DPT, is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Dr. Shellie and our physical therapists utilize specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself and regain lost function after a stroke. This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

What is the goal of a home exercise program?

Dr. Shellie DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help with chronic back pain?

Dr. Shellie, DPT, will work with you to identify the root cause of your chronic back pain and create a personalized program. This program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes, empowering you to manage your pain long-term.

4520 Donald Ross Rd Ste 200
Palm Beach Gardens FL 33418
Phone: (954) 659-5370

Dr. Shellie Parchman, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1811094907

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Shellie DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.