Dr. Shana Stowitzky, PSY.D

Dr. Shana Stowitzky, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she provides services at her clinic in Tampa, FL. As a partner in preventive health featured on weprevent.org, she recognizes the importance of building resilience and utilizes evidence-based therapies to create long-term wellness plans. This includes coordinating necessary screenings and serving as a primary partner in proactively safeguarding your mental well-being. She is committed to collaborative, evidence-based medicine, ensuring a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Shana PSY.D serves all ages and patients should call (312) 316-1391 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Shana Stowitzky, PSY.D understands the importance of comprehensive care and collaborates with patients to develop personalized strategies for maintaining optimal mental health. As a psychologist in Tampa, FL, she is committed to empowering individuals to take control of their mental health journey. Dr. Shana PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Shana PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Shana PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Shana PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Major Affective Disorder 2: Taking steps to prevent complications from Major Affective Disorder 2, such as depression or bipolar disorder, involves recognizing early warning signs, building resilience, and seeking professional support to improve your mental health and prevent crises.
• Anxiety: Addressing anxiety early can prevent it from escalating into more serious mental health challenges, impacting your overall well-being and quality of life.
• Genetic Predisposition to Autism: Understanding genetic predispositions to autism empowers families to seek professional guidance and implement early support strategies, helping to build resilience and promote healthy development.
• AIDS Dementia Complex: Regular medical checkups, including cognitive assessments, are vital for early detection of AIDS Dementia Complex, allowing for timely intervention and reducing long-term effects.
• Drug and Alcohol Dependence: Early intervention for drug and alcohol problems is key to preventing long-term health complications and improving your overall well-being.
• Prescription Drug Abuse: Taking proactive steps to understand the potential for dependence on prescription drugs empowers you to use them safely and prevent the development of an addiction.
• Psychotic Depression: Recognizing the signs of psychotic depression—such as persistent sadness combined with hallucinations or delusions—and seeking help promptly helps to avoid more serious mental health consequences down the line.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Shana PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Addiction Treatment: Take a proactive step towards a healthier you by seeking addiction treatment; it helps identify potential substance use issues early, preventing further harm and promoting long-term well-being.
• Neurofeedback: Neurofeedback helps train your brainwaves to improve focus and reduce symptoms of anxiety and depression, proactively strengthening your mental well-being.
• Aftercare for Substance Abuse: Invest in your long-term well-being by proactively seeking aftercare for substance abuse, ensuring continued support and relapse prevention.
• Psychiatric Evaluation: A psychiatric evaluation is a comprehensive assessment that helps identify potential mental health concerns early, allowing for timely intervention and preventing more serious issues down the line.
• Eating Disorder Treatment: Invest in your mental and physical health by accessing eating disorder treatment; this service provides early diagnosis and personalized support to aid recovery.
• Chronic Pain Management (Psychological aspects): Proactively address the emotional and psychological challenges associated with chronic pain to improve your overall quality of life.
• Dyslexia Assessment: Proactively address potential reading and writing difficulties with a dyslexia assessment, ensuring your child receives the necessary support for successful learning and development.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Shana PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early warning signs and developing coping mechanisms, a patient felt empowered to proactively manage their mental well-being, significantly reducing the risk of future complications from Major Affective Disorder 2.
• By learning coping mechanisms and stress reduction techniques, a patient felt empowered to manage anxious feelings proactively, preventing them from interfering with daily life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Shana PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Shana PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Shana, specialize in psychotherapy and psychological testing. Psychiatrists are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Shana PSY.D. is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach allows for an accurate diagnosis.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How can a psychologist help my child or teenager?

Dr. Shana PSY.D. provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps them develop coping mechanisms and tools to prevent these issues from affecting their future development.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with strong physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a more gradual build-up of worry in response to a specific stressor and are generally less intense.

4100 W Kennedy Blvd Ste 212
Tampa FL 33609
Phone: (312) 316-1391

Dr. Shana Stowitzky, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1376816074

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Shana PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.