Dr. Seema Eichler, PHD

Dr. Seema Eichler, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to collaborating with each patient to build resilience, utilizing evidence-based therapies, creating long-term wellness plans, and coordinating necessary screenings to proactively safeguard their mental well-being. Dr. Seema PHD serves all ages, recognizing the importance of preventive care across the lifespan.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Seema PHD is a psychologist in Tampa, FL, affiliated with Tampa General Hospital, and currently welcoming new patients. She is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. To schedule an appointment, please call (813) 844-7397. Dr. Seema PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Seema PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Seema PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Seema PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Burnout: Preventing burnout involves proactively managing stress through techniques like setting boundaries, prioritizing self-care, and seeking support before it significantly impacts your well-being and mental health.
• Attachment Disorders: Addressing attachment difficulties early can prevent the escalation of problems into more significant mental health issues later in life, such as anxiety or depression.
• Childhood-Onset Bipolar Disorder: Through early diagnosis and treatment, we can help children with childhood-onset bipolar disorder learn to manage their symptoms and lead fulfilling lives, minimizing long-term risks.
• Neurological Chronic Fatigue Syndrome (Psychological aspects): Building resilience against stress and depression is crucial for managing the psychological challenges associated with CFS and avoiding further complications.
• Behavioral Symptoms of Social Anxiety Disorder: Early identification and intervention for behavioral symptoms of social anxiety prevents the development of avoidance behaviors and limitations to social opportunities.
• Dyslexia: By providing early interventions for dyslexia, we can prevent the long-term effects on mental well-being, such as frustration, social isolation, and depression.
• Night Eating Syndrome: By addressing Night Eating Syndrome early through lifestyle changes and therapy, you can prevent long-term consequences like obesity, diabetes, and depression, thus safeguarding your overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Seema PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Stress Management: Proactively manage stress to prevent burnout and improve your overall well-being.
• Learning Disabilities Testing: Ensure your child receives the appropriate educational support by scheduling learning disabilities testing; early identification can prevent future academic struggles.
• Quantitative Sensory Test (QST): A Quantitative Sensory Test (QST) helps proactively identify any unusual sensitivities to touch, temperature, or pain, which can sometimes be early indicators of underlying health concerns.
• Parenting Classes: Invest in your family's well-being by learning effective parenting skills to build strong, resilient children and prevent future behavioral challenges.
• Behavior Management: Learn effective strategies for managing difficult behaviors to build resilience and enhance your mental health.
• Trauma Rehabilitation: By participating in trauma rehabilitation, you can learn coping mechanisms and develop strategies for managing the lingering effects of trauma, promoting lasting mental health.
• Imago Relationship Therapy: By focusing on improving empathy and understanding within your relationship, Imago Relationship Therapy proactively addresses potential relationship challenges before they escalate into significant problems, fostering emotional resilience.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Seema PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential stressors and implementing self-care strategies, a patient significantly reduced their risk of burnout, fostering a greater sense of well-being and preventing future mental health challenges.
• By proactively addressing potential attachment difficulties, a family gained valuable insights and strategies, fostering a stronger, more supportive environment for their children and reducing the risk of future emotional challenges. This early intervention provided peace of mind and empowered the family to build a resilient foundation for healthy development.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Seema PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Seema is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Seema, specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Seema offers preventive mental health services to help everyone manage stress, improve relationships, and navigate life transitions. She can also help build skills to prevent more serious issues from developing.

How do you help people cope with the stress of a chronic medical illness?

Dr. Seema provides a supportive space to process the emotional impact of chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Seema can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Seema teaches specific coping skills to manage symptoms, proactively identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach provides a thorough understanding of the individual's symptoms and functioning, leading to an accurate diagnosis.

6 Tampa General Cir
Tampa FL 33606
Phone: (813) 844-7397

Dr. Seema Eichler, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447396692

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Seema PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.