Dr. Samantha Turetsky, PSY.D

Dr. Samantha Turetsky, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Saint Petersburg, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience, utilizing evidence-based therapies, creating long-term wellness plans, and coordinating necessary screenings, all while serving as your primary partner in proactively safeguarding your mental well-being. Dr. Samantha Turetsky, PSY.D is a psychologist in Saint Petersburg, FL, and serves all ages.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Samantha PSY.D is deeply committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventive mental health is a journey, and she is dedicated to being a trusted guide along the way. Patients should call (727) 490-8811 to confirm if she is currently accepting new patients. Dr. Samantha PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Samantha PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Samantha PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Samantha PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Major Depressive Disorder-Related Fibromyalgia: Taking steps to prevent or manage depression may significantly reduce your risk of developing or worsening fibromyalgia, improving your quality of life.
• Fear of Theft: Worries about theft might seem minor, but unchecked, they can develop into anxiety disorders, highlighting the importance of early intervention and building coping mechanisms.
• ADHD and-or ADD: Managing ADHD or ADD through evidence-based strategies helps prevent the development of associated problems like anxiety, depression, and substance use.
• Addiction: Proactive steps to manage addictive tendencies, such as seeking support or therapy, can prevent the escalation of addiction and its devastating consequences.
• Emotional Stress: Consistent self-care and stress-reduction strategies can significantly minimize the impact of emotional stress on your overall health and well-being.
• Memory Loss: Memory loss can be a sign of various health issues. Addressing potential causes early through preventative measures can safeguard your cognitive health.
• Bipolar IV Disorder: Early identification of bipolar disorder is crucial for preventing severe mood episodes and improving long-term well-being through proactive treatment and lifestyle management.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Samantha PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hypnosis (Medical Hypnotherapy): Medical hypnotherapy helps you proactively improve your mental health by creating positive changes in behavior and thought patterns through guided relaxation and suggestion.
• Cognitive Rehabilitation: Strengthen your cognitive abilities and build resilience against future cognitive decline by participating in cognitive rehabilitation exercises tailored to your needs.
• Mindfulness-Based Cognitive Therapy (MBCT): Proactively build mental resilience and reduce the risk of relapse by learning mindfulness strategies through Mindfulness-Based Cognitive Therapy (MBCT).
• Aftercare for Substance Abuse: Take charge of your recovery journey with aftercare services designed to identify potential challenges and build strategies to maintain sobriety.
• Discernment Counseling: Discernment counseling helps couples explore their relationship challenges and decide if they should stay together or separate, proactively preventing prolonged unhappiness.
• Cognitive Behavioral Therapy for Insomnia (CTB-I): Invest in your mental health by participating in CBT-I, a therapy that identifies and addresses unhelpful thinking and behaviors related to sleep, preventing long-term sleep problems.
• Eating Management: Take a proactive step towards better mental health by learning healthy eating strategies to reduce stress and improve mood.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Samantha PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential depressive symptoms, a patient significantly reduced their risk of developing fibromyalgia-related pain, fostering a greater sense of well-being and control over their health.
• A young woman, previously plagued by intrusive worries about theft, found significant relief by learning coping mechanisms and developing a proactive safety plan. This early intervention helped her maintain a healthy sense of security and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Samantha PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises. They can help you understand yourself better and improve your overall well-being.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Samantha PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Samantha PSY.D. is beneficial for everyone. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thoughts from overwhelming you.

How do you help people cope with the stress of a chronic medical illness?

Dr. Samantha PSY.D. works with patients to process the emotional impact of chronic illness and develop practical coping strategies. She helps manage pain, fatigue, and stress, preventing potential depression or anxiety. She is part of a comprehensive healthcare team approach.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all vital for preventing relapse.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Samantha PSY.D. helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress. This proactive approach empowers you to navigate future challenges and prevent your anxiety or depression from worsening.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It helps clarify diagnoses like ADHD or learning disabilities and creates a personalized treatment plan.

33 6th St S Ste 205
Saint Petersburg FL 33701
Phone: (727) 490-8811

Dr. Samantha Turetsky, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1114406345

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Samantha PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.