Dr. Russ Cole, MD

Dr. Russ Cole, MD is a Family Medicine physician dedicated to empowering patients with proactive, comprehensive care at his clinic in Tallahassee, FL. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Your family medicine doctor is your primary partner in lifelong health, crafting personalized preventive care plans, coordinating essential screenings, and managing your overall wellness journey from childhood to senior years. He serves all ages, from newborns to seniors, and is committed to collaborative, evidence-based medicine, ensuring a supportive environment where patients feel empowered to take an active role in their long-term health. While Dr. Cole is not currently accepting new patients, you can call (850) 431-5430 to inquire about waitlists or future openings.

Dr. Russ Cole, MD is a family medicine physician in Tallahassee, FL with over 15 years of experience in the medical field. He earned his medical degree from Emory University School of Medicine in 2007 and is Board Certified in Family Practice by the American Board of Family Medicine. With this wealth of clinical knowledge and compassionate care, he brings a strong foundation to his patient relationships and their families. He is affiliated with Tallahassee Memorial Healthcare. Dr. Cole's focus is on preventive health and empowering patients to take an active role in their well-being. He provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Russ Cole is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Russ Cole can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Russ Cole provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hypoxemia: Preventing complications from hypoxemia starts with understanding your risk factors and making lifestyle changes to support healthy lung function.
• Restless Leg Syndrome: Don't let restless legs syndrome control your life; proactive healthcare and early intervention strategies can help manage symptoms and prevent long-term sleep deprivation and other health issues.
• Postnasal Drip: Regular check-ups with your family doctor can help identify underlying causes of postnasal drip, enabling prompt treatment and preventing long-term health issues.
• Hypercalcemia: Managing underlying conditions like hyperparathyroidism is key to preventing hypercalcemia and maintaining your overall health.
• Hyperlipidemia: High cholesterol, or hyperlipidemia, is a common condition that increases your risk of heart disease and stroke, making regular checkups and healthy lifestyle choices crucial for prevention.
• Heart Disease: Heart disease, often preventable through healthy lifestyle choices and regular checkups, can be detected early to minimize future risks and complications.
• Nighttime Urination (Nocturia): Preventive care includes paying attention to nighttime urination; changes in your bathroom habits could be a sign of something needing attention.
• Vitamin D Deficiency: Protecting your bones and immune system starts with ensuring you have sufficient vitamin D; regular blood tests and lifestyle adjustments can prevent deficiencies.
• Down Syndrome: Regular check-ups and screenings are crucial for individuals with Down syndrome to proactively manage potential health complications and prevent more serious health issues from arising.
• Chronic Fatigue Syndrome: Regular check-ups and open communication with your doctor are key in the early detection and management of Chronic Fatigue Syndrome, thereby minimizing the risk of complications and improving quality of life.
• Hypothyroidism: Hypothyroidism, an underactive thyroid, can be effectively managed through regular checkups and blood tests, preventing serious long-term health problems.
• Gastritis: By adopting preventive measures such as a balanced diet and stress management techniques, you can reduce your risk of developing gastritis.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Russ Cole offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Blood Allergy Testing: Take control of your allergies with blood allergy testing – it pinpoints your triggers so you can make informed decisions about your lifestyle and environment.
• Wellness Examination: A wellness examination is a proactive checkup that helps identify potential health problems early, allowing for timely intervention and prevention of serious illnesses.
• Diabetes Counseling: Diabetes counseling empowers you to take charge of your well-being by providing personalized guidance on preventing and managing diabetes effectively.
• Mole Evaluation: Protecting your skin's health starts with proactive mole checks to identify and address potentially cancerous spots.
• Alcohol Misuse Screening and Counseling: Let's work together to assess your alcohol use and ensure it's not impacting your health. This screening helps identify potential problems and guides you towards healthier choices.
• Rapid Flu Test: A rapid flu test is a quick way to find out if you have the flu, allowing for prompt treatment and preventing serious complications.
• Menopause Evaluation and Treatment: Proactively manage your menopausal transition through personalized assessment and treatment, ensuring optimal bone health and cardiovascular well-being.
• Hepatitis B Virus Screening: Don't wait for symptoms; proactive Hepatitis B screening allows for early diagnosis and treatment, maximizing your chances of a full recovery.
• Breast Cancer Screening: Protect yourself by making breast cancer screenings a regular part of your preventive healthcare routine.
• Mammography: Regular mammograms are a powerful tool for early detection of breast cancer, allowing for timely treatment and better outcomes.
• Spinal and Postural Screening: Ensure your body is aligned and functioning optimally by undergoing a spinal and postural screening; catch issues before they become significant health concerns.
• Gonorrhea Screening: Protecting your sexual health is a key part of overall wellness, and gonorrhea screening is a proactive step to identify and address this infection before complications arise.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.

Dr. Russ Cole is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors and implementing a proactive lung health plan, a family gained peace of mind, knowing they were effectively managing potential hypoxemia complications.
• By understanding the early warning signs and implementing a proactive sleep hygiene plan, a patient significantly reduced their restless leg syndrome symptoms, improving their sleep quality and overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Family Medicine care with Dr. Russ Cole:

What is a Family Physician, and how are they different from other doctors?

Dr. Cole and our team are family physicians, meaning we provide comprehensive, lifelong care for patients of all ages. We focus on the whole person and family health, emphasizing prevention and coordinating all aspects of your care.

What should I expect during an annual physical or wellness exam?

Your annual physical with Dr. Russ Cole is a key opportunity to build a partnership with us. It includes a review of your health history, a physical exam, and a discussion about personalized preventive screenings and lifestyle goals.

Why is it important to have a primary care physician, even if I'm healthy?

Establishing a relationship with Dr. Russ Cole now, even when you're healthy, is a valuable investment in your long-term well-being. This baseline allows Dr. Cole to know your medical history and provides faster, more personalized care if you become ill. It also helps you stay on track with preventive care to maintain your health.

Do you provide sports physicals for children or teens?

Yes, Dr. Cole and our team routinely perform sports physicals for children and teens. It's more than just a form; we thoroughly assess their health, identify potential risks, and ensure they're ready for a safe and successful season.

Do you offer men's health services like prostate cancer screening?

Dr. Russ Cole and our team provide comprehensive men's health services. We discuss the pros and cons of prostate cancer screening based on current guidelines, and also manage other men's health concerns like erectile dysfunction and low testosterone.

Can you treat joint pain or minor sports injuries?

Yes, Dr. Cole and our team are experienced in treating musculoskeletal issues like sprains, strains, and arthritis. Treatment often includes advice on rest, ice, and anti-inflammatory medications, and in some cases, joint injections or referrals to physical therapy.

Do you offer women's health services like Pap smears?

Dr. Russ Cole and our team provide comprehensive women's health services, including Pap smears, breast exams, and contraceptive counseling. This ensures convenient access to both primary and gynecologic care in one location.

How do you handle referrals to specialists?

Dr. Cole is your primary care quarterback. When a specialist is needed, he will make the referral and coordinate care with the specialist to ensure a smooth transition and integration of all aspects of your health plan.

1301 Hodges Dr
Tallahassee FL 32308
Phone: (850) 431-5430

Dr. Russ Cole, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1881847689

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Russ Cole are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.