Dr. Robert Hernandez, PSY.D

Dr. Robert Hernandez, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care at his clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Hernandez is committed to partnering with you in safeguarding your mental well-being. He understands that mental health is a crucial component of overall health and strives to foster a supportive environment where patients feel empowered to take an active role in their long-term health.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Hernandez's approach to care is collaborative and evidence-based, focusing on creating sustainable strategies for optimal mental health. He serves all ages and is committed to helping you develop the skills and knowledge to maintain your well-being, reducing the risk of future mental health challenges. Please call (786) 426-1849 to confirm if Dr. Robert PSY.D is currently accepting new patients.

Dr. Robert Hernandez, PSY.D is a psychologist in Miami, FL, dedicated to preventive mental health care. His practice prioritizes evidence-based therapies and collaborative care, empowering patients to take an active role in their well-being. He believes in building resilience and creating personalized wellness plans to support long-term mental health. While Dr. Robert PSY.D provides consultations primarily in English, he is committed to fostering a supportive environment for all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Robert PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Robert PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Robert PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• School Refusal: School refusal often signals unmet needs or difficulties, and addressing these proactively prevents the development of more significant emotional and behavioral problems.
• Bipolar I Disorder: By learning the signs and symptoms of bipolar I disorder, you can seek help early, potentially preventing long-term complications like relationship problems and job loss.
• Disorders Related to Physical and Sexual Abuse: Early intervention for trauma related to abuse can help build resilience and coping mechanisms, reducing the risk of developing chronic mental health disorders.
• Marijuana Abuse: Managing marijuana use effectively can significantly reduce the risk of developing anxiety, depression, and other mental health issues.
• Heroin Dependence: Preventing heroin dependence involves recognizing risk factors, such as family history or social influences, and proactively implementing strategies to mitigate these risks.
• Ideas of Reference: Misinterpreting everyday events as having personal significance (Ideas of Reference) can increase stress and anxiety; learning to manage these thoughts proactively builds resilience and prevents escalation.
• Psychogenic Disorders (incl. Psychogenic Pain): Preventing the escalation of psychogenic disorders requires early intervention and building resilience through healthy coping mechanisms and stress management techniques.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Robert PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Biofeedback: Take a proactive step towards better mental health by using biofeedback to identify and manage physical symptoms linked to stress and anxiety, before they escalate.
• Emotionally Focused Therapy (EFT): By focusing on your emotional responses in relationships, EFT can help prevent relationship distress and promote overall mental health.
• Depression Treatment: Investing in depression treatment is a preventative measure; it helps screen for depression and offers effective strategies to manage symptoms before they significantly impact your life.
• Dual Diagnosis Treatment: Invest in your future by proactively seeking dual diagnosis treatment; it aids in comprehensive assessment and management of co-occurring conditions, empowering you to live a healthier life.
• Dementia Evaluation: A dementia evaluation is a valuable proactive step towards maintaining cognitive health. It helps identify potential problems early, allowing for planning and minimizing future impact.
• Sexual Abuse Therapy: Take proactive steps towards healing and recovery by seeking sexual abuse therapy to address the lasting impacts of past trauma and build resilience.
• Substance Abuse Treatment: Investing in substance abuse treatment is an act of self-care; it helps screen for substance use disorders and offers strategies for managing cravings and preventing relapse.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Robert PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early signs of school refusal, a family proactively addressed underlying issues, fostering a supportive home environment and reducing the risk of more significant challenges. This collaborative approach allowed the student to return to school with renewed confidence and a more positive outlook.
• By understanding the early warning signs of bipolar I disorder, a patient proactively developed coping mechanisms, reducing the risk of future challenges and fostering a greater sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Robert PSY.D:

What is a Clinical Psychologist, and how can they help me?

Dr. PSY.D. is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, who are medical doctors, can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Robert PSY.D. can help everyone, not just those with serious mental illness. Therapy is a valuable tool for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues from developing.

How do you help people cope with the stress of a chronic medical illness?

Dr. PSY.D. helps patients navigate the emotional challenges of chronic illness. We provide a supportive space to process the impact of the illness and teach practical coping strategies for managing pain, fatigue, and stress. This helps prevent the illness from leading to depression or anxiety.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How can a psychologist help my child or teenager?

Dr. PSY.D. provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. Therapy equips them with tools to address these issues and prevent them from impacting their long-term development.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to gain a comprehensive understanding of your cognitive, emotional, and behavioral functioning. It can help identify conditions like ADHD or learning disabilities, and is crucial for developing a highly personalized treatment plan.

1395 Brickell Ave Ste 800
Miami FL 33131
Phone: (786) 426-1849

Dr. Robert Hernandez, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1922146364

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Robert PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.