Dr. Rebecca Schwartzberg, PHD

Dr. Rebecca Schwartzberg, PhD, is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Lakeland, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her expertise lies in partnering with individuals of all ages to build resilience and utilize evidence-based therapies. Clinical psychologists specializing in preventive mental health partner with you to create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Schwartzberg, PhD, MSc, sees patients at our Grasslands Campus and loves to partner with her patients on their journey to health and healing. She is currently welcoming new patients to begin their proactive health journey. Please call (863) 687-1222 to schedule an appointment. Dr. Rebecca PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rebecca PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rebecca PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rebecca PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pain Killer Addiction: Early intervention for painkiller misuse can prevent the progression to addiction, significantly improving long-term health outcomes.
• Psychophysiological Insomnia: By learning to manage your thoughts and behaviors related to sleep, you can prevent psychophysiological insomnia, a cycle where anxiety around sleep worsens the sleep problem itself.
• Paranoid Personality Disorder: Addressing mistrust and suspicion early on, through preventive mental health care, is key to minimizing the negative impacts of paranoid personality disorder on your life and relationships.
• Compulsions: Addressing compulsions through preventive mental health strategies, like therapy, can reduce their frequency and intensity, empowering you to live a more fulfilling life.
• Heroin Dependence: Managing heroin dependence through evidence-based therapies is crucial for preventing further health issues and improving overall well-being, showcasing the power of preventive mental health interventions.
• Substance Withdrawal: Understanding the risks of substance withdrawal and proactively planning for support is crucial for preventing relapse and maintaining long-term sobriety.
• Disorders Related to Physical and Sexual Abuse: Experiences of physical or sexual abuse can significantly impact mental health, so seeking early support can prevent long-term consequences like PTSD and depression.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rebecca PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Function Testing: As part of your overall wellness plan, consider cognitive function testing to gain insights into your brain's performance and take steps towards maintaining cognitive health.
• Behavior Therapy: Proactively address unhelpful behaviors with behavior therapy; it's a powerful tool for preventing mental health issues and improving overall well-being.
• Substance Abuse Treatment: Substance abuse treatment offers a supportive environment to explore your relationship with substances, identify triggers, and develop coping mechanisms for long-term success.
• Critical Incident Stress Debriefing (CISD): CISD is a preventative intervention that provides emotional support and guidance immediately following a traumatic experience, assisting in processing emotions and preventing potential PTSD.
• Cognitive Behavioral Therapy (CBT): CBT helps you identify and change unhelpful thinking and behavior patterns, empowering you to build resilience and prevent mental health challenges before they escalate.
• Developmental Assessment: Taking a proactive approach with a developmental assessment can help us create a personalized plan to support your child's healthy growth and development.
• Twelve Step Faciliation: Proactively address addictive behaviors and build lasting recovery with 12-step facilitation, a peer-support program proven to aid in long-term abstinence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Rebecca PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing early warning signs of potential painkiller misuse, a patient developed a proactive plan with a clinical psychologist, significantly reducing their risk of addiction and improving their overall well-being. This approach fostered peace of mind and empowered them to take control of their health journey.
• By learning to manage anxious thoughts and behaviors around sleep, a patient broke the cycle of psychophysiological insomnia, gaining restful nights and improved overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Rebecca PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. PHD is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Rebecca, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Rebecca PhD is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How do you help people cope with the stress of a chronic medical illness?

Dr. Rebecca provides a supportive space to process the emotional impact of chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial component of long-term recovery from substance use disorder. It helps individuals understand the root causes of their addiction, develop healthy coping mechanisms, and rebuild relationships, all vital for preventing relapse.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess your cognitive, emotional, and behavioral functioning. This helps clarify diagnoses like ADHD or learning disabilities and develop a personalized treatment plan.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough process helps to accurately determine if ADHD is present.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage emotions, and prevent anxious or depressive thoughts from dominating.

1324 Lakeland Hills Blvd
Lakeland FL 33805
Phone: (863) 687-1222

Dr. Rebecca Schwartzberg, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1417061565

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Rebecca PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.