Dr. Rebecca Kennedy, PHD

Dr. Rebecca Kennedy, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Pensacola, FL. Dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She is committed to a collaborative, evidence-based approach, fostering a supportive environment where you feel empowered to take an active role in your long-term health. She serves all ages. Please call (850) 261-5216 to confirm if she is currently accepting new patients.

Dr. Rebecca Kennedy, PhD is a psychologist in Pensacola, FL, dedicated to the prevention and promotion of mental well-being. Her practice emphasizes building resilience and creating personalized wellness plans. She is committed to providing comprehensive care, coordinating screenings, and utilizing evidence-based therapies to support long-term mental health. She approaches each patient with a collaborative spirit, empowering them to take an active role in their health journey. While Dr. Rebecca PHD provides consultations primarily in English, she is dedicated to fostering a supportive environment for all her patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rebecca PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rebecca PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rebecca PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Substance Use Disorders: By learning healthy ways to handle difficult emotions, you can reduce your risk of developing substance use problems and maintain better mental health.
• Drug Abuse: Early intervention for drug abuse is crucial, as it can prevent the development of addiction and its devastating consequences on mental and physical health.
• Substance-Induced Anxiety Disorders: If your anxiety started after you began using drugs or alcohol, it might be substance-induced—getting help early can prevent it from worsening.
• Substance-Induced Psychotic Disorders: Building resilience against mental health challenges includes understanding the link between substance use and psychosis; seeking help for substance abuse prevents further deterioration and promotes recovery.
• Fear of Open Places (Agoraphobia): Agoraphobia can become a serious obstacle, but understanding its symptoms and seeking help promptly prevents further anxiety and improves quality of life.
• Physical Abuse of Child: Protecting children from physical abuse is a key step in building their resilience and fostering healthy emotional development.
• Pathological Gambling: Recognizing the signs of problem gambling early on can help prevent the serious financial, relationship, and mental health problems it often causes.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rebecca PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Stress Management: Invest in your mental health by developing stress management skills to enhance emotional regulation and prevent anxiety.
• Family Psychotherapy: To build a more resilient family unit and address issues early, family psychotherapy helps identify and treat unhealthy patterns that could negatively impact mental health.
• Psychiatric Evaluation: By undergoing a psychiatric evaluation, you're taking charge of your mental health journey, allowing for early detection and treatment of any conditions that might impact your life positively.
• Cognitive Function Testing: Proactively assess your cognitive abilities with testing to identify potential issues early and take steps to maintain brain health.
• Cognitive Behavioral Therapy (CBT): Invest in your mental well-being with CBT; it teaches you practical skills to cope with stress, build resilience, and prevent mental health issues from interfering with your life.
• Pain Management (Psychological aspects): Invest in your health by exploring how stress, anxiety, and other psychological factors influence your pain levels, and receive guidance on effective management techniques.
• Sexual Assault Therapy: Proactively address the aftermath of sexual assault through specialized therapy, which helps you reclaim your sense of safety and control.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Rebecca PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By learning healthy coping mechanisms for difficult emotions, a patient significantly reduced their risk of developing substance use problems, fostering a greater sense of well-being.
• Recognizing early warning signs and developing coping mechanisms, a young adult successfully navigated potential risks associated with drug abuse, maintaining a healthy and fulfilling life. This proactive approach fostered a sense of control and well-being, demonstrating how early intervention can significantly reduce the risk of future problems.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Rebecca PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Rebecca is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Rebecca, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Rebecca PhD can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the root causes of your addiction, develop healthy coping mechanisms to manage triggers, and rebuild relationships – all essential for preventing relapse.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Rebecca helps build a mental health toolkit by teaching coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress, empowering you to proactively prevent future challenges.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual buildup of worry related to a specific stressor and are usually less intense.

310 E Government St
Pensacola FL 32502
Phone: (850) 261-5216

Dr. Rebecca Kennedy, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447499223

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Rebecca PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.