Dr. Rebeca Castellano, DPT

Dr. Rebeca Castellano, DPT is a Physical Therapist practicing at her clinic in Cutler Bay, FL. As a dedicated partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her practice is focused on empowering patients with proactive, comprehensive Physical Therapy care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (305) 256-3564 to confirm if she is currently accepting new patients.

Dr. Rebeca DPT is a physical therapist in Cutler Bay, FL, committed to collaborative, evidence-based medicine. Her approach to care prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of personalized care and works closely with each patient to develop a tailored plan to achieve their individual goals. Dr. Rebeca DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rebeca DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rebeca DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rebeca DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Spondylolysis: Managing spondylolysis, a fracture in one of your vertebrae, involves identifying risk factors such as repetitive stress and correcting them with proper biomechanics and regular physical therapy to prevent long-term complications.
• Patellar Dislocation: Early detection of patellar dislocation risk factors, like muscle imbalances, can help physical therapists design a prevention program to keep your knees stable.
• Excision of Tarsal or Metatarsal: Regular foot care and prompt treatment of foot injuries can prevent the need for surgery, such as excision of tarsal or metatarsal bones, and keep your feet healthy.
• Post-Traumatic Arthritis: Protecting your joints after an injury is crucial; early physical therapy intervention after trauma can significantly reduce your risk of developing post-traumatic arthritis later in life.
• Developmental Dysplasia of the Hip: Developmental dysplasia of the hip (DDH) is a condition where a baby's hip joint doesn't develop properly, and early detection through regular checkups can prevent long-term mobility issues.
• Reiter's Syndrome (Reactive Arthritis): Catching Reiter's syndrome early can significantly reduce the risk of permanent joint damage and improve your long-term mobility and quality of life, emphasizing the value of preventive health measures.
• Hip Sprain: A hip sprain, often caused by sudden twisting or impact, highlights the importance of proactive strengthening and flexibility exercises to prevent future injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rebeca DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Occipital Nerve Block: As a proactive step in managing migraine headaches, an occipital nerve block can help determine if irritated occipital nerves are contributing to your pain and offer effective treatment.
• Strength & Conditioning Coaching: Boost your fitness and reduce your risk of injury through personalized strength and conditioning coaching; it identifies movement limitations before they cause problems.
• Peripheral Nerve Block: A peripheral nerve block is a procedure that can help pinpoint the source of your nerve pain, guiding your physical therapist in creating a targeted treatment plan.
• Bursa Injection: To ease joint pain and stiffness, a bursa injection can be a preventative measure, allowing you to stay active and avoid more serious issues.
• Traumatic Brain Injury Rehabilitation: Prevent further decline and enhance your functional abilities after a traumatic brain injury through our personalized rehabilitation plan.
• Microcurrent Electrical Therapy: Protect your body from future injuries by using microcurrent electrical therapy to improve muscle strength, reduce inflammation, and promote better overall muscle function, thereby enhancing your body’s resilience.
• Cranial Osteopathy: Take a proactive step towards better well-being with cranial osteopathy; this technique may help detect and address movement limitations in the head and neck, preventing future discomfort.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Rebeca DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing repetitive stress as a potential spondylolysis risk factor, a patient implemented a proactive physical therapy plan. This approach, guided by a focused exercise program, helped prevent further spinal issues and maintain a healthy, active lifestyle.
• By addressing muscle imbalances early, a patient significantly reduced their risk of patellar dislocation, gaining confidence in their daily activities and peace of mind.
• By diligently caring for their feet and seeking prompt treatment for minor injuries, a patient avoided the need for surgery, maintaining the health and mobility of their feet. This proactive approach provided peace of mind and allowed them to continue their active lifestyle without worry.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Rebeca DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Rebeca DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Rebeca DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Rebeca DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Rebeca DPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program incorporating core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This approach aims for long-term pain management and improved overall well-being.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Rebeca DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Rebeca DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles to improve your recovery after surgery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint. We work closely with your surgeon to create a personalized plan.

19301 SW 87th Ave
Cutler Bay FL 33157
Phone: (305) 256-3564

Dr. Rebeca Castellano, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1376219469

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Rebeca DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.