Dr. Rance Harbor, PHD

Dr. Rance Harbor, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at his clinic in Tampa, FL. He is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His practice focuses on building resilience, utilizing evidence-based therapies, creating long-term wellness plans, and coordinating necessary screenings to proactively safeguard mental well-being. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Rance PHD serves all ages. Please call (813) 695-7187 to confirm if he is currently accepting new patients.

Dr. Rance Harbor, PhD is a psychologist in Tampa, FL, committed to collaborative, evidence-based medicine. His approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. He understands the importance of preventive strategies in fostering overall well-being and recognizes the crucial role of early intervention in addressing potential mental health concerns. This approach allows for proactive management of mental health, building resilience and promoting long-term wellness. Dr. Rance PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rance PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rance PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rance PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Fetal Alcohol Syndrome: By understanding the significant impacts of alcohol consumption during pregnancy on a child's development, we can work together to prevent Fetal Alcohol Syndrome and improve long-term outcomes.
• Communication Disorders: Early intervention for communication disorders helps children develop strong social skills and reduces the risk of future emotional and psychological problems.
• Histrionic Personality Disorder: Recognizing and addressing histrionic personality traits early can prevent relationship problems and emotional distress later in life.
• Obsessive-Compulsive Disorder (OCD): Proactive management of OCD symptoms, such as through Cognitive Behavioral Therapy (CBT), can prevent the development of significant anxiety and depression, fostering resilience and better mental health.
• Conduct Disorder: Conduct disorder is a behavioral problem in children and teens that, if addressed early, can prevent serious difficulties later in life, such as substance abuse or involvement in the criminal justice system.
• Transient Tic Disorder: While usually temporary, transient tic disorder may benefit from early identification and simple management strategies to prevent progression and improve overall well-being.
• Sadism: Sadistic behaviors, if left unchecked, can escalate into serious problems impacting relationships and personal well-being; proactive intervention through therapy can help prevent these negative consequences.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rance PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Dyslexia Assessment: A dyslexia assessment helps identify specific learning challenges early, paving the way for targeted support and interventions to prevent future academic struggles.
• Sex Therapy: Proactive sex therapy can help identify and address sexual concerns before they significantly impact your relationship and overall well-being.
• Personality Testing: Take a proactive step towards better mental health by exploring your personality; this can reveal areas needing attention and promote early intervention.
• Mindfulness Technique: Mindfulness exercises help you develop a stronger awareness of your thoughts and feelings, enabling early identification of potential mental health concerns.
• Concussion Treatment (Neuropsychological evaluation): Protect your long-term cognitive well-being: a neuropsychological evaluation after a concussion helps identify any hidden issues and guides personalized treatment plans.
• Rehabilitation After Stroke or Trauma (Cognitive/emotional): Invest in your recovery journey by proactively addressing cognitive and emotional challenges after a stroke or trauma, improving your long-term well-being.
• Habit Control: Develop healthy habits to prevent the escalation of minor mental health challenges into larger problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Rance PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding the risks of alcohol consumption during pregnancy and implementing a proactive plan, a family felt empowered to make informed choices, significantly reducing their concerns about Fetal Alcohol Syndrome.
• A family was relieved to learn that early intervention for communication disorders helped their child develop strong social skills, reducing the risk of future emotional and psychological problems.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Rance PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Rance is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Rance, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Rance's practice helps everyone, not just those with serious mental illness. Therapy is a valuable preventive tool for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues.

How do you help people cope with the stress of a chronic medical illness?

Dr. Rance provides a supportive space to process the emotional impact of chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps people identify and change unhelpful thinking patterns and behaviors. It's been proven effective in preventing the worsening of conditions like anxiety and depression.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies, and rebuild relationships, all of which are vital to preventing relapse.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This investment strengthens relationships, preventing future difficulties and fostering a more resilient family unit.

14502 N Dale Mabry Hwy Ste 200
Tampa FL 33618
Phone: (813) 695-7187

Dr. Rance Harbor, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1770875528

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Rance PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.