Dr. Prabudini Mapa, DPT

Dr. Prabudini Mapa, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health at her clinic in Tampa, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Prabudini DPT is a physical therapist in Tampa, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to actively participate in their long-term health journey. Her focus is on preventive care, working alongside patients to identify and address potential issues before they become problems. This proactive approach emphasizes restoration and maintenance of optimal physical function, allowing patients to live fulfilling, active lives. Please call (813) 600-1550 to confirm if Dr. Prabudini DPT is currently accepting new patients. Dr. Prabudini DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Prabudini DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Prabudini DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Prabudini DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Shoulder Dislocation Treatment: Early detection and treatment of shoulder dislocations are crucial to prevent recurring instability and long-term shoulder problems.
• Shoulder Fracture Treatment: Proper management of a shoulder fracture, including physical therapy, helps restore full range of motion and prevents future injuries or limitations.
• Shoulder Injuries: Preventing shoulder injuries starts with understanding your risk factors and practicing good posture and body mechanics to avoid strain and pain.
• Knee Dislocation Treatment: Early detection and treatment of a knee dislocation is crucial to prevent further joint damage and long-term instability, ensuring you can maintain an active lifestyle.
• Spinal Stenosis with Neurogenic Claudication: Understanding your risk factors for spinal stenosis and its complication, neurogenic claudication, is crucial; preventative care, including physical therapy and exercise, can significantly slow progression and maintain function.
• Tendonitis: Preventing tendonitis involves maintaining good physical fitness, using proper body mechanics, and seeking professional guidance for treatment and rehabilitation to reduce the likelihood of recurrence.
• Spondylitis: Spondylitis, characterized by spinal inflammation, highlights the significance of proactive health measures, including regular exercise and posture correction, to reduce your risk and manage symptoms effectively.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Prabudini DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Injection of Tendon: If you're experiencing tendon pain, an injection can be a valuable diagnostic tool, allowing your physical therapist to precisely determine the extent of the issue and create a plan to optimize your recovery.
• Trigger Point Therapy: Proactively address muscle pain and stiffness by targeting specific trigger points to restore normal movement and prevent future injuries.
• Shoulder Injection: To proactively manage shoulder pain and stiffness, a shoulder injection can help diagnose the underlying cause and guide your treatment plan.
• Applied Kinesiology (AK): Proactively safeguard your musculoskeletal health with Applied Kinesiology (AK) – a method for detecting and correcting muscle imbalances that can contribute to pain and restricted movement.
• Corrective-Exercise Program: Invest in your long-term well-being with a corrective-exercise program; it's a proactive approach to identify potential movement issues and build a stronger, more resilient body.
• Kinesio Taping Method: Take a proactive step towards injury prevention with kinesio taping; it gently lifts the skin, improving circulation and reducing pain.
• Chiropractic Technique: Protect yourself from potential long-term joint problems by seeking a chiropractic evaluation. This can help detect and address subtle spinal issues early on, promoting a healthy spine and active lifestyle.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Prabudini DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing strengthening exercises and range-of-motion stretches, a patient significantly reduced their risk of shoulder dislocation, leading to increased confidence in daily activities.
• Following a shoulder fracture, diligent physical therapy helped a patient regain full range of motion and significantly reduce the risk of future shoulder problems, allowing them to return to their favorite activities with confidence.
• By understanding proper posture and body mechanics, a patient significantly reduced their risk of shoulder injuries, enjoying a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Prabudini DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Prabudini DPT, is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Prabudini DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Prabudini DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Prabudini, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Prabudini DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles before surgery, which can speed recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Prabudini DPT will work with you to create a personalized plan.

How can physical therapy help after a stroke?

Dr. Prabudini DPT and our team of physical therapists utilize specific, repetitive exercises to help your brain rewire itself after a stroke. This neuroplasticity approach helps regain lost function, improving walking, balance, and strength. The goal is to maximize your independence and prevent falls.

8455 W Linebaugh Ave
Tampa FL 33625
Phone: (813) 600-1550

Dr. Prabudini Mapa, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1013684851

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Prabudini DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.