Dr. Parinda Kansagara, DPT

Dr. Parinda Kansagara, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Ruskin, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and patients should call (813) 633-0669 to confirm if she is currently accepting new patients.

Dr. Parinda DPT, a physical therapist in Ruskin, FL, is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes proactive strategies to prevent injuries and maintain optimal function, working with each patient to develop personalized plans that fit their unique needs and goals. She believes in the power of education and shared decision-making, fostering a strong partnership between patient and therapist. Dr. Parinda DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Parinda DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Parinda DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Parinda DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rotator Cuff Tear: A rotator cuff tear, often stemming from overuse or injury, can be prevented with proactive strengthening exercises and proper posture to protect your shoulder joint.
• Accessory Nerve Disorder: Addressing accessory nerve issues promptly with physical therapy helps restore normal movement and function, preventing further complications like chronic pain or limited mobility.
• Cervical Spondylolisthesis: Cervical spondylolisthesis, a condition where one vertebra slips forward over another in your neck, can be better managed through proactive posture checks and strengthening exercises to prevent further damage and pain.
• Ankle Fracture Repair: Preventing further injuries and maintaining the structural integrity of your ankle through proper fracture repair helps you lead a healthier, more active life in the long run.
• Cerebral Palsy: Addressing cerebral palsy early through therapeutic interventions helps prevent contractures, muscle weakness, and functional limitations, improving overall health and well-being.
• Thoracic Spinal Cord Injury: Early recognition of symptoms associated with thoracic spinal cord injury is crucial for timely intervention, minimizing long-term disability and improving your quality of life.
• Joint Clicking: Joint clicking, while sometimes harmless, can be an early warning sign of underlying joint problems, so addressing it promptly can help prevent future pain and dysfunction.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Parinda DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.
• Spinal Manipulation Under Anesthesia: To prevent further spinal complications and improve your overall function, spinal manipulation under anesthesia may be recommended to safely address underlying spinal issues and restore proper movement.
• Prolozone® Injections: Take a proactive step toward pain relief and improved joint function by exploring Prolozone® injections, which may help reduce inflammation and promote healing.
• Percutaneous Disc Decompression: Invest in long-term spinal health with percutaneous disc decompression, a proactive treatment option that reduces pressure on your spinal discs and aids in pain relief.
• Pain Management: Investing in pain management is investing in your future mobility; it helps uncover underlying issues and empowers you to regain full movement and functionality.
• Strengthening Exercise: Proactively build strength and resilience with tailored exercises; this helps improve balance, reduces injury risk, and enhances your quality of life.
• Pain Medication Management: Our pain medication management program guides you towards reducing reliance on pills and instead emphasizes restoring function and movement through targeted therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Parinda DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating strengthening exercises and posture improvements into their daily routine, a patient significantly reduced their risk of a rotator cuff tear, ensuring continued enjoyment of their favorite activities.
• By addressing potential accessory nerve issues proactively with physical therapy, a patient regained full range of motion and significantly reduced the risk of long-term pain and disability.
• By following a proactive physical therapy program focused on posture and strengthening exercises, a patient significantly reduced their risk of cervical spondylolisthesis-related pain and discomfort, allowing them to maintain a healthy and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Parinda DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Parinda DPT, is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Parinda DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Parinda DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. This is different from acupuncture, as it's based on Western anatomy and physiology, not traditional Chinese medicine. It can be a valuable tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Parinda DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Parinda DPT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This approach helps prepare the body for therapeutic exercise and promotes healing.

What is the goal of a home exercise program?

Dr. Parinda DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This program empowers you to take an active role in your healing and long-term well-being.

827 Cypress Village Blvd
Ruskin FL 33573
Phone: (813) 633-0669

Dr. Parinda Kansagara, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1942982350

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Parinda DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.