Dr. Nora Infante, PSY

Dr. Nora Infante, PSY is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Gainesville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Nora PSY understands that mental well-being is a vital component of overall health and strives to foster resilience and long-term wellness in all her patients.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Nora PSY's approach emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages and is committed to fostering a positive impact on the mental health of her patients. Please call (352) 380-0686 to confirm if Dr. Nora PSY is currently accepting new patients.

Dr. Nora Infante, PSY is a psychologist in Gainesville, FL, providing consultations primarily in English. Her practice is rooted in a commitment to proactive mental health care, assisting individuals in building resilience and creating lasting wellness strategies. She is dedicated to empowering patients through a collaborative approach, ensuring that each patient feels supported and actively involved in their own journey towards optimal mental well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Nora PSY is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Nora PSY can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Nora PSY provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Developmental Disorders: Proactive support and intervention for developmental disorders promotes healthy development, fostering self-esteem and mitigating potential long-term mental health risks.
• Sexual Assault: Preventive mental health strategies, like understanding consent and building healthy boundaries, can significantly reduce your risk of sexual assault.
• Nondependent Alcohol Abuse: While you might not be dependent, excessive alcohol use, even without dependence, can negatively impact your mental health and create significant risks; taking steps to manage it is a form of preventive care.
• Emotional Stress: Addressing emotional stress early on helps protect your mental well-being and reduces your risk of developing anxiety disorders or depression.
• Alcohol Related Disorders: Managing your alcohol use proactively helps avoid long-term health complications and strengthens your resilience against stress.
• Schizoid Personality Disorder: Addressing the challenges associated with schizoid personality disorder, such as social isolation and emotional detachment, through therapy can help reduce the risk of more significant mental health issues and improve quality of life.
• Physical Disorders (Psychological impact of): Early identification of the psychological impact of physical disorders helps you proactively manage mental health challenges and improve overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Nora PSY offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Mindfulness Meditation: Mindfulness meditation is a preventative measure to enhance emotional intelligence and foster mental well-being, empowering you to navigate life's stressors more effectively.
• Family Counseling: Proactively improve your family's mental health by learning healthy coping mechanisms and communication strategies in a supportive environment.
• Depression Treatment: Empower yourself with depression treatment, which helps diagnose and effectively manage depressive symptoms, enabling you to build resilience against future episodes and maintain a healthier mental state.
• Outpatient Addiction Treatment: Take a proactive step towards a healthier life by seeking outpatient addiction treatment to address substance use and prevent its long-term consequences.
• Pediatric Trauma Management: Invest in your child's future by seeking pediatric trauma management to identify and mitigate the effects of past trauma on their mental health.
• Yoga Therapy: As a preventative measure, explore yoga therapy to enhance self-awareness, improve mood regulation, and cultivate a sense of calm, potentially reducing the risk of mental health disorders.
• Family Psychotherapy: To build a more resilient family unit and address issues early, family psychotherapy helps identify and treat unhealthy patterns that could negatively impact mental health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Nora PSY is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family, through proactive support and intervention, developed strategies to enhance their child's developmental milestones, fostering a strong sense of self-worth and reducing potential future challenges. This early intervention approach provided the family with a sense of empowerment and peace of mind, allowing them to confidently navigate their child's development.
• By learning about healthy relationships and consent, a young adult felt empowered to set boundaries and significantly reduce their risk of sexual assault. This proactive approach fostered a sense of safety and control over their personal well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Nora PSY:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Nora PSY, hold PhDs or PsyDs and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Nora PSY is beneficial for everyone. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry related to a specific stressor, and usually less intense.

How do you help people cope with the stress of a chronic medical illness?

Dr. Nora PSY works with patients to process the emotional impact of chronic illness and develop practical coping strategies. She helps manage pain, fatigue, and stress, preventing potential depression or anxiety. She's part of a collaborative healthcare team, focused on overall well-being.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. PSY teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It helps clarify diagnoses like ADHD or learning disabilities, and create a personalized treatment plan.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild relationships, all of which are essential for preventing relapse.

115 NE 7th Ave
Gainesville FL 32601
Phone: (352) 380-0686

Dr. Nora Infante, PSY is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1396883328

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Nora PSY are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.